Nut Free Trail Mix Bars

Kathie Carr


I was looking for a nut free recipe for breakfast bars and found this. Its good!


★★★★★ 1 vote

15 Min


  • 1 c
  • 1 c
  • 1 tsp
  • 1 tsp
  • 4 c
    cereal you like which has no nut products such as cereal puffs, rice chex, etc
  • 8 c
    total chosen from the following: raisins, craisins, dates, dried apples, dried apricots, other dried fruit, chocolate or carob chips, banana chips, roasted and hulled sesame seeds or pumpkin seeds

How to Make Nut Free Trail Mix Bars


  1. Line an 11 by 17 inch pan with aluminum foil.
    Spray the foil surfaces with non-stick spray.
    Combine the cereal, fruit, seeds and salt and set aside.
  2. In a medium saucepan, combine the honey and sugar.
    Cook over medium heat, stirring constantly until the mixture begins to boil.
    Clip a candy thermometer to the side of the pan, making sure that the thermometer is immersed in the mixture, but not touching the bottom of the pan.
    Cook without stirring until thermometer reaches 250 degrees.
  3. Remove from heat, stir in the vanilla, then pour the hot mixture over the cereal mixture.
    With a wooden spoon, mix and stir until the syrup mixture coats the cereal mixture. Add any melt-able candy chips when mixture is cool enough NOT to melt them. Immediately turn out onto the prepared, lined pan With oiled hands, press the mixture firmly down until it fills the pan. After 20 minutes, slice into bars.

Printable Recipe Card

About Nut Free Trail Mix Bars

Show 1 Comment & Review

27 Stuffed Food Recipes

27 Stuffed Food Recipes

From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]

32 Bacon Recipes You Need in Your Life

32 Bacon Recipes You Need in Your Life

How do you make a recipe better? You add bacon, duh. Salty, bacony goodness, we absolutely love the flavor kick bacon gives a recipe. From vegetables to soups to breakfast casseroles to macaroni and cheese, bacon is a delicious addition to any recipe. Check out these 32 bacon recipes to get your taste buds drooling!

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas

Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.