Multi-grain Yogurt Pancakes

3
Roger Hines

By
@Tiny1237

I am a diabetic. We are trying to eat healthy,reduce sugar and increase whole grains. This was in a Betty Crocker cookbook as buttermilk pancakes. I changed it to whole wheat, added yogurt to the skim milk,added the cooked cereal and switched Splenda for the sugar. I love pancakes This tastes great. At about 100 calories per 5" pancake I usually limit myself to two.

Rating:

★★★★★ 2 votes

Comments:
Serves:
about 16 pancakes 5"
Prep:
25 Min
Cook:
20 Min
Method:
Griddle

Ingredients

  • 2 c
    whole wheat flour
  • 3 tsp
    baking powder
  • 1 tsp
    baking soda
  • 3 pkg
    splenda (individual)
  • 1 tsp
    salt
  • 1 c
    skim milk
  • 1 c
    fat free unflavored yogurt
  • 2 large
    eggs
  • 2 Tbsp
    vegetable oil
  • 1 c
    cooked oat meal or other rolled multi-grain cereal (cooled)

How to Make Multi-grain Yogurt Pancakes

Step-by-Step

  1. In a large bowl mix the 5 dry ingredients. Stir to make sure the baking powder and soda are well incorporated.
  2. In a 4 cup measuring cup or bowl add yogurt, milk, eggs, & oil. Mix well then add to the dry ingredients and stir to mix. It is not necessary for all lumps to disappear.
  3. If your oatmeal is cold you may want to add 1/4 cup of milk to it and mash it with a potato masher. Mix into batter.
  4. On a buttered hot griddle cook the pancakes 5 inch each. (When a drop of water sizzles & bounces when dropped on the surface, the griddle is hot enough.) Cook until little bubbles appear on the first side, then turn. Makes about 16 pancakes.
  5. Serve with your favorite fruit, Diet syrup,or jelly.

Printable Recipe Card

About Multi-grain Yogurt Pancakes

Course/Dish: Pancakes
Main Ingredient: Flour
Regional Style: Southern
Dietary Needs: Vegetarian Diabetic
Other Tags: For Kids Healthy



Show 6 Comments & Reviews

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad


Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.

7 Summer Trifles

7 Summer Trifles


Who doesn’t love this lovely layered treat? Dating back to the 18th century, this is a tried and true summer dessert. Perfect for picnics, cookouts, and get-togethers, trifles are a delicious dessert that feed a crowd. Simple, gorgeous, and can be made ahead of time, trifles come in all shapes and sizes and flavors for […]

Baking With Blueberries

Baking With Blueberries


Breads and muffins and coffee cakes, we love baking with blueberries! Perfect for breakfast, brunch, or dessert, these goodies are bursting with fresh blueberries and a treat for the whole family. So grab all those blueberries you recently picked and head to the kitchen!