make a-head breakfast shake

(2 RATINGS)
43 Pinches
Elwood, IN
Updated on Feb 12, 2013

My day runs so much better when I take the time for breakfast, but getting up early enough to actually cook breakfast is another thing. When I found this recipe, I knew it was for me. LOL This is a Prevention recipe.

prep time 10 Min
cook time
method ---
yield 4 serving(s)

Ingredients

  • 16 ounces low-fat strawberry yogurt
  • 1 1/4 cups skim milk
  • 3/4 cup fresh strawberries
  • 3 tablespoons nonfat dry milk powder
  • 2 teaspoons honey

How To Make make a-head breakfast shake

  • Step 1
    In blender, blend the yogurt, milk, berries, milk powder, and honey until smooth. Place in single serving containers and freeze.
  • Step 2
    Just thaw in the refrigerator overnight. Stir well and drink. Easy yummy breakfast!
  • Step 3
    NOTE: Try using blueberry yogurt and fresh blueberries for a change of taste. Or prepare both kinds so you can mix breakfast up a bit.

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