Real Recipes From Real Home Cooks ®

low carb "mock oatmeal"

(1 rating)
Recipe by
Mimi's Kitchen
Knoxville, TN

This low carb recipe has the texture of oatmeal and my go to recipe for breakfast. The flax meal keeps me full all morning because of the fiber. My daughter loved this when she low carbed after having a baby!

(1 rating)
yield 1 serving(s)
prep time 5 Min

Ingredients For low carb "mock oatmeal"

  • 3/4 scoop
    whey protein powder
  • 4 Tbsp
    flax meal
  • 1/2 tsp
  • 1/2 tsp
    maple extract
  • 1/8 c
    heavy cream, whipped
  • 1/8 c
    davinci sugar free vanilla syrup
  • 1/2 c
    hot water

How To Make low carb "mock oatmeal"

  • 1
    Mix dry ingredients in bowl making sure to remove lumps from protein powder.
  • 2
    Add wet ingredients and mix well.
  • 3
    Microwave 1 min 30 seconds. Remove, stir well and enjoy!
  • 4
    Approximately 3 net carbs, induction friendly.

Categories & Tags for Low carb "Mock Oatmeal":