Low carb "Mock Oatmeal"

Low Carb Mock Oatmeal Recipe

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Mimi's Kitchen


This low carb recipe has the texture of oatmeal and my go to recipe for breakfast. The flax meal keeps me full all morning because of the fiber. My daughter loved this when she low carbed after having a baby!


★★★★★ 1 vote

5 Min


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3/4 scoop(s)
whey protein powder
4 Tbsp
flax meal
1/2 tsp
1/2 tsp
maple extract
1/8 c
heavy cream, whipped
1/8 c
davinci sugar free vanilla syrup
1/2 c
hot water

How to Make Low carb "Mock Oatmeal"


  • 1Mix dry ingredients in bowl making sure to remove lumps from protein powder.
  • 2Add wet ingredients and mix well.
  • 3Microwave 1 min 30 seconds. Remove, stir well and enjoy!
  • 4Approximately 3 net carbs, induction friendly.

Printable Recipe Card

About Low carb "Mock Oatmeal"

Course/Dish: Other Breakfast
Other Tags: Quick & Easy, Healthy
Hashtags: #Low, #Carb

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