Keto Monte Cristo Breakfast Sandwich

Paula Todora


Following a keto lifestyle, I got hungry one evening and wanted something filling, and this is what I came up with. 2 french toasts with thick bacon and cheese, dipped in sf syrup, either maple or blueberry, for that sweet & salty flavor we all know and love.


☆☆☆☆☆ 0 votes

5 Min
5 Min
Pan Fry


  • 2 slice
    0 carb bread (i use aldi wheat)
  • 2
  • 2 Tbsp
  • 3 slice
    thick sliced bacon, precooked
  • 1 slice
    cheese (i used colby jack)
  • 2 Tbsp
    sugar-free maple syrup or blueberry

How to Make Keto Monte Cristo Breakfast Sandwich


  1. Heat nonstick skillet to medium heat. Place butter in skillet and allow to melt.
  2. Beat eggs in a shallow dish and coat both sides of first slice of bread; Place in melted butter and brown on both sides; remove to plate and repeat with other slice of bread, leaving this piece in the skillet. Now you have 2 pieces of french toast.
  3. Top french toast in skillet with cheese slice and bacon slices. Top with other slice of french toast; Turn over to melt cheese and heat bacon. Remove to plate and serve with sf syrup

Printable Recipe Card

About Keto Monte Cristo Breakfast Sandwich

Course/Dish: Other Breakfast
Main Ingredient: Bread
Regional Style: French
Dietary Needs: Diabetic Low Carb Keto
Other Tag: Quick & Easy

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