keto monte cristo breakfast sandwich

Name: Keto Monte Cristo Breakfast Sandwich
Prep time: 5 min
Cook time: 5 min
Yield: 1
Cuisine: French
Ingredients: 2 slice(s) 0 carb bread (i use aldi wheat); 2 eggs; 2 tablespoon(s) butter; 3 slice(s) thick sliced bacon, precooked; 1 slice(s) cheese (i used colby jack); 2 tablespoon(s) sugar-free maple syrup or blueberry

30 Pinches 6 Photos

Paula Mahon

Blue Eye, AR

Updated on Jun 28, 2020

Following a keto lifestyle, I got hungry one evening and wanted something filling, and this is what I came up with. 2 french toasts with thick bacon and cheese, dipped in sf syrup, either maple or blueberry, for that sweet & salty flavor we all know and love.

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Using 0 carb bread, this no-carb monte cristo is perfect for breakfast (or dinner!) with a little sf syrup - the sweet & salty we crave.

prep time 5 Min

cook time 5 Min

method Pan Fry

yield 1 serving(s)

Ingredients

2 slices 0 carb bread (i use aldi wheat)
2 eggs
2 tablespoons butter
3 slices thick sliced bacon, precooked
1 slice cheese (i used colby jack)
2 tablespoons sugar-free maple syrup or blueberry

How To Make keto monte cristo breakfast sandwich

Step 1

Heat nonstick skillet to medium heat. Place butter in skillet and allow to melt.

Step 2

Beat eggs in a shallow dish and coat both sides of first slice of bread; Place in melted butter and brown on both sides; remove to plate and repeat with other slice of bread, leaving this piece in the skillet. Now you have 2 pieces of french toast.
Step 3

Top french toast in skillet with cheese slice and bacon slices. Top with other slice of french toast; Turn over to melt cheese and heat bacon. Remove to plate and serve with sf syrup
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