keto french toast with blueberry syrup

33 Pinches 3 Photos
Blue Eye, AR
Updated on Jun 25, 2020

Aldi has the best NO CARB bread! 0 carbs, no lie. The reason? There is just as much fiber as there are carbs. This is one of my favorite breakfasts that I can't give up, and I'm so glad Aldi helped me make keto/low carb easier.

prep time 20 Min
cook time 25 Min
method Griddle
yield 1 serving(s)

Ingredients

  • FRENCH TOAST
  • 2 slices aldi no-carb wheat bread
  • 2 eggs, beaten
  • 1 tablespoon butter
  • BLUEBERRY SYRUP
  • 2 cups fresh blueberries
  • 1/4 cup stevia or other non-sugar sweetener
  • 1/4 cup water

How To Make keto french toast with blueberry syrup

  • Step 1
    Make syrup the day before and refrigerate. It makes a lot, and you can store it in a jar or container in the fridge to use as a topping for anything.
  • Step 2
    To make blueberry syrup, in a medium saucepan over medium high heat, bring to a boil, then turn to medium and stir and cook until blueberries get soft and then turn heat down to low and cook, uncovered, stirring occasionally until thickened. If you would like, add about 1/4 teaspoon cornstarch since it won't add but 2 carbs for the entire recipe. Cook about 10-15 minutes. Allow to cool and place in a jar or container in the refrigerate.
  • Step 3
    To make french toast, dip each piece of bread in beaten egg, then place in nonstick pan with butter, cooking on each side over medium high heat and removing to a plate when done. Serve with about 1/4 cup blueberry syrup

Discover More

Keyword: #eggs
Keyword: #low-carb
Keyword: #breakfast
Keyword: #keto
Diet: Keto
Method: Griddle
Culture: American
Ingredient: Eggs

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