Irish Pumpkin Oats

Irish Pumpkin Oats

No Photo

Have you made this?

 Share your own photo!

Jessi B


A tasty, healthy breakfast that you can make over the weekend then heat up all week.


★★★★★ 1 vote

5 Min
30 Min


  • 1/2 c
    steel-cut oats
  • 1/4 c
    unsweetened vanilla almond milk
  • 1/2 c
    pumpkin, canned or cooked
  • 2 Tbsp
    ground flax meal
  • 2 Tbsp
    toasted wheat bran
  • 1 tsp
    ground cinnamon
  • 1/4 tsp
    ground ginger
  • 1/4 tsp
    ground nutmeg
  • 1 Tbsp
    dark molasses
  • 1 tsp
    vanilla extract

How to Make Irish Pumpkin Oats


  1. Bring 2 cups water to a boil in a medium-sized saucepan. Add steel-cut oats, cover, and reduce heat to low. Simmer for 20-25 minutes, until all water is absorbed into oats.
  2. Stir in all remaining ingredients except for vanilla, cook for an additional 5 minutes, stirring occasionally.
  3. Remove from heat, stir in vanilla.

Printable Recipe Card

About Irish Pumpkin Oats

Course/Dish: Other Breakfast
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #Oats #pumpkin

Show 1 Comment & Review

16 Quick-Fix Winter Dinner Ideas

16 Quick-Fix Winter Dinner Ideas

Dinners in under 60 minutes! For those nights where you need to get dinner on the family ASAP, these quick-fix dinners are here to help. Who says that homemade delicious meals require hours to make? These yummy, family-friendly dinners only need an hour from start to finish. Scroll down for classic recipes, new dinner ideas, […]

14 Hearty Creamy Soup Recipes

14 Hearty Creamy Soup Recipes

What’s better than a bowl of creamy soup on a cold night? Not much in our mind. We can’t think of many better things than warming up with a big bowl of smoky potato bacon soup, thick Zuppa Toscana, or heavenly chicken tortilla soup. Maybe you want to put your slow cooker to use and […]

Vegetarian Dinner Ideas for Meatless Monday

Vegetarian Dinner Ideas for Meatless Monday

Bored of eating the same old, same old? Looking to make a change to your menu? One of the easiest ways to do it is to have Meatless Monday. It’s a great way to try vegetarian recipes not normally in the weekly rotation. Trust us, your family won’t be sacrificing anything. Mondays won’t be a […]