irish pumpkin oats

Name: Irish Pumpkin Oats
Prep time: 5 min
Cook time: 30 min
Yield: 4
Ingredients: 1/2 cup(s) steel-cut oats; 1/4 cup(s) unsweetened vanilla almond milk; 1/2 cup(s) pumpkin, canned or cooked; 2 tablespoon(s) ground flax meal; 2 tablespoon(s) toasted wheat bran; 1 teaspoon(s) ground cinnamon; 1/4 teaspoon(s) ground ginger; 1/4 teaspoon(s) ground nutmeg; 1 tablespoon(s) dark molasses; 1 teaspoon(s) vanilla extract

(1 RATING)

25 Pinches

Jessi B

Beal City, MI

Updated on Jan 7, 2012

A tasty, healthy breakfast that you can make over the weekend then heat up all week.

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prep time 5 Min

cook time 30 Min

method ---

yield 4 serving(s)

Ingredients

1/2 cup steel-cut oats
1/4 cup unsweetened vanilla almond milk
1/2 cup pumpkin, canned or cooked
2 tablespoons ground flax meal
2 tablespoons toasted wheat bran
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1 tablespoon dark molasses
1 teaspoon vanilla extract

How To Make irish pumpkin oats

Step 1

Bring 2 cups water to a boil in a medium-sized saucepan. Add steel-cut oats, cover, and reduce heat to low. Simmer for 20-25 minutes, until all water is absorbed into oats.

Step 2

Stir in all remaining ingredients except for vanilla, cook for an additional 5 minutes, stirring occasionally.
Step 3

Remove from heat, stir in vanilla.
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