Hold the Plank - Paleo Breakfast Bagel

3
Marty Hufnagel

By
@hereim

Serendipity brought this gem onto our breakfast table and we knew at once that this had to be shared with everyone! It has all the flavor of your favorite Everything Bagel - - - without the carbs!!
Oh dear, I had to have it two days in a row so I could get pictures. NO PROBLEM!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
one
Prep:
5 Min
Cook:
10 Min
Method:
Stove Top

Ingredients

  • 2 slice
    very large white sweet potato:peeled & sliced (on mandolin) ¼ inch thick
  • ½ tsp
    butter or ghee
  • 2 pinch
    trader joe's 'everything but the bagel seasoning'
  • ½ small
    avocado
  • 5-6 sprig(s)
    watrercress (or other greens)
  • 1 slice
    tomato (optional)
  • 1 small
    egg, any way you like it
  • 1 slice
    cooked bacon
  • 1 dash(es)
    hot sauce of choice (optional)

How to Make Hold the Plank - Paleo Breakfast Bagel

Step-by-Step

  1. Toast the sweet potato planks in a toaster at it's highest setting. Flip from end to end during the toasting process. Repeat 2 or 3 times until planks are tender. There may be some dark spots but that's okay.
  2. Meanwhile, fry bacon and prepare egg as you like.
    Peel avocado and slice off about a quarter of it.
    Slice tomato & prepare the watercress. Season with 'Trader Joe's 21 Seasoning Salute'.
  3. Spread the plank with a small amount of butter just to make the 'Trader Joe's 'Everything but the Bagel Seasoning' stick to it. Season accordingly.
  4. Mash the avocado onto the plank. Layer the remaining items and top with second prepared plank. Enjoy

Printable Recipe Card

About Hold the Plank - Paleo Breakfast Bagel

Course/Dish: Other Breakfast
Main Ingredient: Potatoes
Regional Style: American
Other Tags: Quick & Easy Healthy




Show 3 Comments & Reviews

Blue Ribbon Recipes That'll Have You Thankful For Pumpkin Season

Blue Ribbon Recipes That'll Have You Thankful for Pumpkin Season

Kitchen Crew

You know what's right around the corner... pumpkin season! It's that time of the year again when everywhere you look there is something pumpkin. Every year I get on the...

15 Coffee Break-worthy Coffee Cake Recipes

15 Coffee Break-Worthy Coffee Cake Recipes

Kitchen Crew @JustaPinch

Acceptable as a breakfast treat or a light dessert, no one can pass up a piece of coffee cake. Brew an extra pot of coffee today, because we've found 15...

23 Blissful Blueberry Recipes

23 Blissful Blueberry Recipes

Kitchen Crew @JustaPinch

I mean, who doesn't love blueberries? From breakfast to dessert, these blueberry recipes are berry phenomenal.