Healthy paneer paratha

Mobasir Hassan


This paneer paratha is healthy and nutritious. It is generally served in morning breakfast. Paneer paratha are good for growing children as well. You can even serve them in lunch box. Orginal recipe source


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10 Min
5 Min


  • 100 g g
  • 1/3 teaspo tsp
    garam masala
  • 1/4 tsp
    red chili powder
  • 1/4 tsp
    turmeric powder
  • 1/2 tsp
    chopped green chili
  • As per tas small
  • 200 g
    whole wheat flour

How to Make Healthy paneer paratha


  1. Take the flour in a mixing bowl. Add salt and water little by little to make a dough.
  2. Grease little oil over the dough. Cover and keep to set.
  3. Grate the paneer finely. Make sure there is no big chunks of paneer.
  4. Take a mixing bowl and add the grated paneer, garam masala, red chilli powder, turmeric powder, green chili and salt.
  5. Mix everything nicely and divide them into small size balls. These are the fillings to stuff inside the dough ball.
  6. Now divide the dough into equal parts and make round shaped balls.
  7. Take a single dough ball and dust with flour and spread by pressing with fingers.
  8. Put a filling ball at it centre and close it.
  9. Now dust the stuffed dough ball again with flour and roll with a roller pin to around 6 inch diameter.
  10. Heat a pan and roast the paratha on both sides till crisp golden. Apply oil or ghee while roasting.
  11. Serve them hot with curd, chutney and with dal.

Printable Recipe Card

About Healthy paneer paratha

Course/Dish: Other Breakfast
Main Ingredient: Flour
Regional Style: Indian
Dietary Needs: Vegetarian

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