healthy oat meal

How To Make healthy oat meal

• Step 1
  Mix oats, water, and peanut butter together in a microwavable bowl.
• Step 2
  Cook 1 to 1 1/2 minutes on high in the microwave stirring half way through.
• Step 3
  When finished stir thoroughly (add additional water if you want them thinner) and enjoy.
• Step 4
  This healthy recipe was given to me by my personal trainer and it absolutely fills you and gives you lots of energy for several hours. Some people double the recipe. I have had Gastric Bypass and don't eat the normal amount so don't hesitate to double it.
• Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!