Stay full & have lots of energy for several hours:)
prep time5 Min
instant oats (tall round container)
water (more if you like them thinner)
1 1/2 Tbsp
"natural" peanut butter
How To Make
Mix oats, water, and peanut butter together in a microwavable bowl.
Cook 1 to 1 1/2 minutes on high in the microwave stirring half way through.
When finished stir thoroughly (add additional water if you want them thinner) and enjoy.
This healthy recipe was given to me by my personal trainer and it absolutely fills you and gives you lots of energy for several hours.
Some people double the recipe. I have had Gastric Bypass and don't eat the normal amount so don't hesitate to double it.
Last Step: Don't forget to share!
Make all your friends drool by posting a picture of your finished recipe on your favorite social
network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!