healthy "breakfast cake"

Name: Healthy "Breakfast Cake"
Prep time: 10 min
Cook time: 25 min
Yield: 4
Ingredients: 1 cup(s) oat flour; 2 teaspoon(s) cinnamon; 1/2 teaspoon(s) baking soda; 1/4 teaspoon(s) salt; 1/8 teaspoon(s) nutmeg; 1/8 teaspoon(s) all spice (optioanl); 3 - egg whites; 3/4 cup(s) splenda or stevia in the raw; 1/2 cup(s) greek yogurt (for example, fage); 8 ounce(s) baby food or fruit puree; 2 - scoops protein powder; 3-4 tablespoon(s) ground flax seed

(2 RATINGS)

108 Pinches 1 Photo

Jessica Baker

Columbus, NE

Updated on May 1, 2011

This is a great breakfast or pre/post workout snack. You can use any flavor of baby food or fruit with any flavor of protein. Get creative! :) This recipe serves 4 and nutritional information is as follows: Calories - 300 Fat - 10 Carbs - 26.5 Protein - 23

Rate

prep time 10 Min

cook time 25 Min

method ---

yield 4 serving(s)

Ingredients

1 cup oat flour
2 teaspoons cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon all spice (optioanl)
3 - egg whites
3/4 cup splenda or stevia in the raw
1/2 cup greek yogurt (for example, fage)
8 ounces baby food or fruit puree
2 - scoops protein powder
3-4 tablespoons ground flax seed

How To Make healthy "breakfast cake"

Step 1

Mix dry ingredients together.

Step 2

Mix wet ingredients together.
Step 3

Make a well in the dry ingredients and pour the wet mixture into the dry and mix well. Pour into a sprayed 8x8 pan.
Step 4

Bake at 350 degrees for 25-30 minutes or until toothpick comes out clean.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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