Healthy "Breakfast Cake"

1
Jessica Baker

By
@jessieraebaker

This is a great breakfast or pre/post workout snack. You can use any flavor of baby food or fruit with any flavor of protein. Get creative! :)

This recipe serves 4 and nutritional information is as follows:

Calories - 300
Fat - 10
Carbs - 26.5
Protein - 23

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
25 Min

Ingredients

  • 1 c
    oat flour
  • 2 tsp
    cinnamon
  • 1/2 tsp
    baking soda
  • 1/4 tsp
    salt
  • 1/8 tsp
    nutmeg
  • 1/8 tsp
    all spice (optioanl)
  • 3
    egg whites
  • 3/4 c
    splenda or stevia in the raw
  • 1/2 c
    greek yogurt (for example, fage)
  • 8 oz
    baby food or fruit puree
  • 2
    scoops protein powder
  • 3-4 Tbsp
    ground flax seed

How to Make Healthy "Breakfast Cake"

Step-by-Step

  1. Mix dry ingredients together.
  2. Mix wet ingredients together.
  3. Make a well in the dry ingredients and pour the wet mixture into the dry and mix well. Pour into a sprayed 8x8 pan.
  4. Bake at 350 degrees for 25-30 minutes or until toothpick comes out clean.

Printable Recipe Card

About Healthy "Breakfast Cake"

Course/Dish: Breakfast, Other Breakfast
Other Tags: Quick & Easy, Healthy




Show 4 Comments & Reviews

Sausage Cream Cheese Crescents Recipe

Sausage Cream Cheese Crescents

Kitchen Crew @JustaPinch

Easiest and best finger food you'll ever eat! Sausage, cream cheese, cheese and croissants - what could go wrong? Perfect for an appetizer or breakfast food, this will be your...

15 Coffee Break-worthy Coffee Cake Recipes

15 Coffee Break-Worthy Coffee Cake Recipes

Kitchen Crew @JustaPinch

Acceptable as a breakfast treat or a light dessert, no one can pass up a piece of coffee cake. Brew an extra pot of coffee today, because we've found 15...

The Only 20 Peach Recipes You'll Ever Need

The Only 20 Peach Recipes You'll Ever Need

Kitchen Crew @JustaPinch

These recipes definitely aren't the pits. Here are some of our favorite peach recipes on Just A Pinch - we promise they're delicious!