Healthy Belgian Waffles (Whole Wheat, Flax, Chia)

Name: Healthy Belgian Waffles (Whole Wheat, Flax, Chia)
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 0
Ingredients: 4 egg yolks; 4 c milk; 2 c all purpose flour; 2 c whole wheat flour; 2 Tbsp baking powder; 1 tsp salt; 2/3 c canola oil; 2 tsp real vanilla; 4 egg whites stiffly beaten; 2 Tbsp flax; 2 Tbsp chia seeds

By Vanessa Robertson
@vcrobertson

I used Leah Stacey's recipe for Light N Krispy Belgian Waffles as my inspiration. Just added a few ingredients to contribute to the "healthy" factor. My 9-year old is a HORRIBLE eater, but he loves eating these waffles and doesn't even know how many healthy ingredients I have managed to sneak in there!

Rating:

★★★★★ 1 vote5

Prep:

15 Min

Cook:

5 Min

Ingredients

4

egg yolks
4 c

milk
2 c

all purpose flour
2 c

whole wheat flour
2 Tbsp

baking powder
1 tsp

salt
2/3 c

canola oil
2 tsp

real vanilla
4

egg whites stiffly beaten
2 Tbsp

flax
2 Tbsp

chia seeds
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How to Make Healthy Belgian Waffles (Whole Wheat, Flax, Chia)

Step-by-Step

Preheat waffle maker.
Put all ingredients except egg whites in large mixer bowl. Beat on low until moistened. Increase to medium, mix until smooth.
By hand, gently fold in beaten egg whites.
Spray the waffle maker with cooking spray. Pour 3/4 cup batter over grids. Close waffle maker, bake until steam no longer escapes, about 3-5 minutes or until your light goes off on your iron. Repeat. Serve hot with your favorite topping.

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About Healthy Belgian Waffles (Whole Wheat, Flax, Chia)

Course/Dish: Other Breakfast Waffles

Other Tag: Healthy

Hashtags: #waffle #Flax #Chia

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