/ Other Breakfast
Good For You Breakfast Bars
photos of Good For You Breakfast Bars Recipe
dried apples, snipped
chopped walnuts or pecans
roasted sunflower seeds
corn flakes and/or wheat flakes
How to Make Good For You Breakfast Bars
1In a Dutch Oven combine dried apples, honey, raisins and brown sugar; heat and stir until mixture boils. Reduce heat slightly and cook uncovered for one minute, stirring constantly; remove from heat.
2Stir in peanut butter until melted. Stir in apple butter and cinnamon. Stir in rolled oats, walnuts/pecans, wheat germ and sunflower seeds until well combined. Add cereal, stirring to coat.
3Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2 pan; chill to set.
4Cut into 8 bars. Store in an airtight container for up to 2 days in refrigerator. Good to take on hiking trails.
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About Good For You Breakfast Bars
Posted: Sun, Jan 30, 2011