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good for you breakfast bars

(13 RATINGS)
2.66K Pinches 9 Photos
0124 avatar
Cullman, AL
Updated on Sep 30, 2022

Here are some ingredients that I like the taste of. This recipe is tasty, make ahead, and healthy. Yum Yum. I like to eat the bars as a bedtime snack. Full of nutrition, fiber, and taste.

Blue Ribbon Recipe

Jewel's breakfast bar recipe is proof that "good for you" can be delicious, too. These bars are crunchy, chewy, and sweet, with a hint of peanut butter flavor. We would be happy campers if we could have one with a cup of coffee every morning... Talk about starting the day off on the right foot!

— The Test Kitchen
prep time 1 Hr 5 Min
cook time 15 Min
method Stove Top
yield 8 serving(s)

Ingredients

  • 1/2 cup dried apples, snipped
  • 1/3 cup honey
  • 1/4 cup raisins
  • 1 tablespoon brown sugar
  • 1/3 cup peanut butter
  • 1/4 cup apple butter
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup rolled oats
  • 1/2 cup chopped walnuts or pecans
  • 1/3 cup toasted wheat germ
  • 1/4 cup roasted sunflower seeds
  • 2 cups corn flakes and/or wheat flakes

How To Make good for you breakfast bars

  • In a Dutch Oven combine dried apples, honey, raisins, and brown sugar.
    Step 1
    In a Dutch oven, combine the dried apples, honey, raisins, and brown sugar; heat and stir until the mixture boils. Reduce the heat slightly and cook uncovered for one minute, stirring constantly; remove from the heat.
  • Stir in remaining ingredients.
    Step 2
    Stir in the peanut butter until melted. Stir in the apple butter and cinnamon. Stir in the rolled oats, walnuts/pecans, wheat germ, and sunflower seeds until well combined. Add the cereal, stirring to coat.
  • Ingredients pressed into a baking dish.
    Step 3
    Press the mixture evenly and very firmly (so the bars don't crumble) into an ungreased 8x8 pan; chill to set. Cut into 8 bars. Store in an airtight container for up to 2 days in the refrigerator. Great to take on hiking trails.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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