GOLD MEDAL BARS-DIABETIC FRIENDLY (SALLYE)

Gold Medal Bars-diabetic Friendly (sallye) Recipe

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sallye bates

By
@grandedame

Another great recipe I found in one of Mother's old cookbooks. I have modernized it a bit, and substituted coconut for nuts to accommodate those with nut allergies.

I don't remember ever making these before, but they are worth the effort. They beat the processed energy bars (which are full of chemicals) offered at stores hands-down.

These will be great to carry along on our next camping adventure.

Rating:

★★★★★ 1 vote

Comments:
Serves:
Yields up to 24 bars
Prep:
10 Min
Cook:
45 Min
Method:
Bake

Ingredients

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  • 1-1/4 c
    stevia***
  • 1 Tbsp
    molasses
  • 1 c
    quick cooking oats (not instant)
  • 3/4 c
    flour
  • 1/2 tsp
    salt
  • 1/4 tsp
    baking soda
  • 1/2 c
    (1 stick) softened butter
  • 1 large
    egg
  • 1 Tbsp
    lemon juice
  • 1 tsp
    vanilla extract
  • 1/2 c
    shredded coconut

How to Make GOLD MEDAL BARS-DIABETIC FRIENDLY (SALLYE)

Step-by-Step

  1. Measure and sift flour, salt and soda together and set aside.

    Butter or spray a 8" or 9" square baking dish and set aside.

    Preheat oven to 350ºF
  2. ***IMPORTANT: USE THE STEVIA PRODUCTS THAT STATE ON THE PACKAGE IT IS A ONE FOR ONE REPLACEMENT FOR SUGAR.***
  3. Pour the Stevia into a large mixing bowl, add the molasses and stir until sweetener is well coated (this will make your "brown sugar")
  4. Add the softened butter to Stevia and beat on low speed until light and creamy.
  5. Add slightly whisked egg to butter mixture and continue beating at low speed until well blended.

    Add lemon juice and vanilla while still beating.
  6. Combine flour mixture with butter mixture and mix with wooden spoon until well blended.
  7. Fold shredded coconut into mixture.
  8. Spread mixture out evenly in buttered baking dish.

    Place in preheated oven and bake for 40-45 minutes.
  9. Remove from oven and allow to cool in baking dish.

    Cut into the size bars you desire.

    Store in airtight container.

Printable Recipe Card

About GOLD MEDAL BARS-DIABETIC FRIENDLY (SALLYE)

Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Diabetic, Vegan
Other Tags: Quick & Easy, For Kids, Healthy




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