GOLD MEDAL BARS-DIABETIC FRIENDLY (SALLYE)

Gold Medal Bars-diabetic Friendly (sallye) Recipe

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sallye bates

By
@grandedame

Another great recipe I found in one of Mother's old cookbooks. I have modernized it a bit, and substituted coconut for nuts to accommodate those with nut allergies.

I don't remember ever making these before, but they are worth the effort. They beat the processed energy bars (which are full of chemicals) offered at stores hands-down.

These will be great to carry along on our next camping adventure.

Rating:
★★★★★ 1 vote
Comments:
Serves:
Yields up to 24 bars
Prep:
10 Min
Cook:
45 Min
Method:
Bake

Ingredients

1-1/4 c
stevia***
1 Tbsp
molasses
1 c
quick cooking oats (not instant)
3/4 c
flour
1/2 tsp
salt
1/4 tsp
baking soda
1/2 c
(1 stick) softened butter
1 large
egg
1 Tbsp
lemon juice
1 tsp
vanilla extract
1/2 c
shredded coconut

How to Make GOLD MEDAL BARS-DIABETIC FRIENDLY (SALLYE)

Step-by-Step

  • 1Measure and sift flour, salt and soda together and set aside.

    Butter or spray a 8" or 9" square baking dish and set aside.

    Preheat oven to 350ºF
  • 2***IMPORTANT: USE THE STEVIA PRODUCTS THAT STATE ON THE PACKAGE IT IS A ONE FOR ONE REPLACEMENT FOR SUGAR.***
  • 3Pour the Stevia into a large mixing bowl, add the molasses and stir until sweetener is well coated (this will make your "brown sugar")
  • 4Add the softened butter to Stevia and beat on low speed until light and creamy.
  • 5Add slightly whisked egg to butter mixture and continue beating at low speed until well blended.

    Add lemon juice and vanilla while still beating.
  • 6Combine flour mixture with butter mixture and mix with wooden spoon until well blended.
  • 7Fold shredded coconut into mixture.
  • 8Spread mixture out evenly in buttered baking dish.

    Place in preheated oven and bake for 40-45 minutes.
  • 9Remove from oven and allow to cool in baking dish.

    Cut into the size bars you desire.

    Store in airtight container.

Printable Recipe Card

About GOLD MEDAL BARS-DIABETIC FRIENDLY (SALLYE)

Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Diabetic, Vegan
Other Tags: Quick & Easy, For Kids, Healthy