Gluten Free Pumpkin Oatmeal
By
Nanc H
@IronCrossFitness
1
Calories 206
Fat 4 g
Carbs 37 g
Protein 7 g
Sugar 8 g
Sodium 78 g
Calories from my fitness pal (great tool)
★★★★★ 1 vote5
Ingredients
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1/2 coriginal almond milk or vanilla unsweetened(not sweetened)
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1/2 cquaker rolled old fashioned oats
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1/3 clibby's plain canned pumpkin
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1 tspstevia in the raw
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1 dash(es)cinnamon or pumpkin spice
How to Make Gluten Free Pumpkin Oatmeal
- Mix all your ingredients into a microwave safe bowl.Put in microwave for 1 minute and 30 seconds - 2 minutes (test for yourself) Done...yum! Enjoy!