fruity oatmeal
This is a diabetic recipe with cinnamon. Carb Grams Per Serving: 31
prep time
cook time
method
Stove Top
yield
Ingredients
- 2 cups water
- 1/4 teaspoon salt
- 1 cup rolled oats
- 1 cup chopped peach or apple
- 1/4 cup snipped pitted dates or whole raisins
- 1 teaspoon vanilla
- 1/4 teaspoon ground cinnamon
- OPTIONAL INGREDIENTS
- - fat-free milk
How To Make fruity oatmeal
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Step 1In a medium saucepan bring the water and salt to boiling.
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Step 2Stir in oats, 3/4 cup of the peach, the dates, vanilla, and cinnamon.
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Step 3Reduce heat.
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Step 4Simmer, uncovered, for 3 minutes (for quick oats) or 5 minutes (for regular oats), stirring occasionally.
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Step 5Remove from heat.
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Step 6Cover and let stand for 2 minutes before serving.
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Step 7Top with remaining 1/4 cup peach.
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Step 8If desired, serve with fat-free milk.
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