english muffin with cheese diet breakfast

Name: English Muffin with Cheese Diet Breakfast
Prep time: 5 min
Cook time: 2 min
Yield: 1
Cuisine: American
Ingredients: 1 slice(s) english muffins; 1/4 cup(s) cheese, shredded; 1/2 - grapefruit, sectioned; 1 teaspoon(s) brown sugar

3 Pinches

Christine Bronston

Ponca City, OK

Updated on Jan 28, 2017

This is a breakfast for a 1300 calorie diet

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prep time 5 Min

cook time 2 Min

method Broil

yield 1 serving(s)

Ingredients

1 slice english muffins
1/4 cup cheese, shredded
1/2 - grapefruit, sectioned
1 teaspoon brown sugar

How To Make english muffin with cheese diet breakfast

Step 1

Lightly Toast the split english muffin

Step 2

Top english muffin with shredded cheese & broil until melted
Step 3

Slice, quarter, or halve grapefruit & sprinkle with brown sugar. Or sugar substitute.
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