California Breakfast Cups

California Breakfast Cups Recipe

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Janet Parker


This is a low carb delicious breakfast to get your day started right!!! I'm a diabetic so it is GREAT for me and so darn tasty!!!!


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10 Min
20 Min


  • 6 slice
    deli-style turkey
  • 6
  • 1/4 c
    mozzarella cheese shredded
  • 1/4 c
    shredded parmesan cheese
  • 1
  • 1/2 c
    fresh spinach
  • 1
    tomato, diced
  • ·
    seasonings to taste

How to Make California Breakfast Cups


  1. I didn't measure anything so these are all approximate measures. Make it to suit your tastes!
  2. Spray a large muffin tin generously with nonstick spray.
    Preheat oven to 350.
  3. Lay a turkey slice in the bottom and up the sides of each muffin hole. Mix your cheeses together and put a pinch of cheese mixture on top of the turkey. Add a few pieces of spinach, a few pieces of avocado and a few pieces of tomato on top of cheese. Crack your egg on top of everything and then sprinkle with whatever spices you want to use. I used pepper, garlic salt and oregano. Now top it off with the remaining cheese mixture.
  4. Bake at 350 until the egg is done and cheese is melted, about 20 minutes.
  5. ENJOY!!!

Printable Recipe Card

About California Breakfast Cups

Course/Dish: Other Breakfast
Main Ingredient: Eggs
Regional Style: American
Other Tags: Quick & Easy Healthy

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