breakfast cream of wheat

Name: Breakfast Cream of Wheat
Prep time: 5 min
Cook time: 5 min
Ingredients: 2 tablespoon(s) splenda; 2 tablespoon(s) cream of wheat regular (not instant); 3/4 cup(s) non fat milk (or 1%); 1/4 teaspoon(s) cinnamon, ground; 1/4 cup(s) blueberries fresh or frozen; to taste - i can't believe it's butter (spray); 1 tablespoon(s) walnuts chopped or toasted almonds

(1 RATING)

31 Pinches

Danielle Sprueill

Mountain Center, CA

Updated on Mar 2, 2012

This is how I love Cream of Wheat for breakfast. I fix it several times a week. Sometimes I add 1 Tbl ground flaxseed and instead of walnuts, I toast a few unsalted almonds in the microwave and chop them up. I prefer using frozen blueberries. (I freeze my own) The taste of the spray butter makes a big difference in the taste :-)

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prep time 5 Min

cook time 5 Min

method ---

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Ingredients

2 tablespoons splenda
2 tablespoons cream of wheat regular (not instant)
3/4 cup non fat milk (or 1%)
1/4 teaspoon cinnamon, ground
1/4 cup blueberries fresh or frozen
to taste - i can't believe it's butter (spray)
1 tablespoon walnuts chopped or toasted almonds

How To Make breakfast cream of wheat

Step 1

I use a coffee mug but anything similar will do. Add Splenda, Cream of Wheat, and cinnamon to mug. Pour in milk and stir to mix well.

Step 2

Add 3 min on microwave and cook until it raises to the top of mug, stir and repeat a couple more times. I like to cook it on a small mw safe plate in case it boils over.
Step 3

Remove and add spray butter (I just pour it, less messy), stir and add blueberries and walnuts. I add them little by little if my mug is too full.
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