blueberry protein bars

lissak63 avatar
By Melissa Buchanan-Smith
from Clarkston, MI

This recipe is a compilation of three we had previously made from site's. This happens to be our favorite combination.

prep time 10 Min
cook time 25 Min
method Bake

Ingredients For blueberry protein bars

  • TOPPING
  • 1 Tbsp
    brown sugar
  • 1/2 c
    golden raisins
  • 1 c
    blueberries, fresh
  • 1/2 c
    rolled oats
  • 1/2 c
    pumpkin seeds
  • 1/4 c
    almonds, slivered
  • 1/2 c
    coconut milk, unsweetened
  • 1/2 tsp
    cinnamon
  • BASE
  • 2 c
    rolled oats
  • 2 Tbsp
    coconut oil
  • 2
    ripened bananas
  • 1 c
    almonds, slivered
  • 6 Tbsp
    pure maple syrup
  • 1 scoop
    protein powder, vanilla
  • 1 tsp
    cinnamon
  • 1 tsp
    sea salt
  • 2 tsp
    vanilla extract

How To Make blueberry protein bars

  • 1
    Preheat to 375. Line 9x12 dish with parchment.
  • 2
    Mix all base ingredients and transfer to pan. Spread and press down using the back of a spoon. Bake 10 minutes.
  • 3
    Now mix all topping ingredients. Add to base and cook for an additional 15 minutes.
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