apple oatmeal protein muffins
(1 rating)
Steele Cut Oat Apple Cinnamon Protein Muffins 138 Calories 2g Fat 22g Carb 3g Fiber 13g Sugar (from light agave) 8.5g Protein
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(1 rating)
yield
12 -15
prep time
1 Hr
cook time
40 Min
Ingredients For apple oatmeal protein muffins
- BATTER
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1 csteele cut oats
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2 scoopvanilla whey-to-go protein powder
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1/2 clight agave nectar
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2 Tbspcinnamon
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1/4 cegg whites
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2eggs
- CANDIED APPLES
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1 Tbspearth balance (butter)
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1granny smith apples
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2 Tbsppalm sugar
How To Make apple oatmeal protein muffins
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1Preheat oven to 325 degrees. Prep and cook 1 cup of steel cut oats using directions on label. Chop 1 to 2 Apples of your choice into small slices, add Earth Balance (or butter), and Palm Sugar (or sugar of your choice) and Cinnamon, then cook on medium heat until semi soft.
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2Mix all ingredients for the batter directly into the cooked steele cut oats.
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3Fill the muffin pan with batter. Side note: Don't make the same mistake I did; use cup cake liners. ;)
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4Bake for about 40 minutes and serve, let cool for about 10, and serve.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Apple Oatmeal Protein Muffins:
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