Slow-cooker blueberry, 8-grain hot cereal

Slow-cooker Blueberry, 8-grain Hot Cereal Recipe

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sherry monfils

By
@smonfils

Make this @ night and in the morning, you have a healthy, delicious breakfast already!

Rating:

★★★★★ 1 vote

Serves:
8
Prep:
10 Min
Cook:
9 Hr

Ingredients

  • 4 c
    fat-free milk, blended w/ 3 cups of water
  • 2 c
    8-grain hot cereal blend, like bob's red mill.
  • 2 c
    blueberries, i used wymans frozen wild blueberries
  • 1 tsp
    ground ginger
  • 1 tsp
    salt, optional
  • 1/2 c
    walnut pieces
  • 1/2 c
    honey
  • 8
    thin slices of unsalted butter, about 2 tbsp

How to Make Slow-cooker blueberry, 8-grain hot cereal

Step-by-Step

  1. Coat slow-cooker w/ cooking spray. Combine milk & water w/ cereal in slow-cooker. Stir in 1/2 cup of the berries. Add the ginger and 3/4 tsp salt. Cover, cook on low for 9 hrs.
  2. In the morning, Toast walnuts in a small skillet, over medium heat for 5 mins, shaking pan.
    Stir in remaining 1-1/2 cups berries, remaining salt and the honey into cereal mix.
  3. Spoon 1/2 of the cereal into bowls. Top each bowl w/ a thin slice of butter and some of the walnuts. Serve warm. Toasty!!

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