Slow-cooker blueberry, 8-grain hot cereal

Slow-cooker Blueberry, 8-grain Hot Cereal Recipe

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sherry monfils

By
@smonfils

Make this @ night and in the morning, you have a healthy, delicious breakfast already!

Rating:
★★★★★ 1 vote
Serves:
8
Prep:
10 Min
Cook:
9 Hr

Ingredients

4 c
fat-free milk, blended w/ 3 cups of water
2 c
8-grain hot cereal blend, like bob's red mill.
2 c
blueberries, i used wymans frozen wild blueberries
1 tsp
ground ginger
1 tsp
salt, optional
1/2 c
walnut pieces
1/2 c
honey
8
thin slices of unsalted butter, about 2 tbsp

Step-By-Step

1Coat slow-cooker w/ cooking spray. Combine milk & water w/ cereal in slow-cooker. Stir in 1/2 cup of the berries. Add the ginger and 3/4 tsp salt. Cover, cook on low for 9 hrs.
2In the morning, Toast walnuts in a small skillet, over medium heat for 5 mins, shaking pan.
Stir in remaining 1-1/2 cups berries, remaining salt and the honey into cereal mix.
3Spoon 1/2 of the cereal into bowls. Top each bowl w/ a thin slice of butter and some of the walnuts. Serve warm. Toasty!!

About Slow-cooker blueberry, 8-grain hot cereal