slow-cooker blueberry, 8-grain hot cereal

Name: Slow-cooker blueberry, 8-grain hot cereal
Prep time: 10 min
Cook time: 9 h
Yield: 8
Ingredients: 4 cup(s) fat-free milk, blended w/ 3 cups of water; 2 cup(s) 8-grain hot cereal blend, like bob's red mill.; 2 cup(s) blueberries, i used wymans frozen wild blueberries; 1 teaspoon(s) ground ginger; 1 teaspoon(s) salt, optional; 1/2 cup(s) walnut pieces; 1/2 cup(s) honey; 8 - thin slices of unsalted butter, about 2 tbsp

(1 RATING)

36 Pinches

sherry monfils

worcester, MA

Updated on Sep 13, 2012

Make this @ night and in the morning, you have a healthy, delicious breakfast already!

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prep time 10 Min

cook time 9 Hr

method ---

yield 8 serving(s)

Ingredients

4 cups fat-free milk, blended w/ 3 cups of water
2 cups 8-grain hot cereal blend, like bob's red mill.
2 cups blueberries, i used wymans frozen wild blueberries
1 teaspoon ground ginger
1 teaspoon salt, optional
1/2 cup walnut pieces
1/2 cup honey
8 - thin slices of unsalted butter, about 2 tbsp

How To Make slow-cooker blueberry, 8-grain hot cereal

Step 1

Coat slow-cooker w/ cooking spray. Combine milk & water w/ cereal in slow-cooker. Stir in 1/2 cup of the berries. Add the ginger and 3/4 tsp salt. Cover, cook on low for 9 hrs.

Step 2

In the morning, Toast walnuts in a small skillet, over medium heat for 5 mins, shaking pan. Stir in remaining 1-1/2 cups berries, remaining salt and the honey into cereal mix.
Step 3

Spoon 1/2 of the cereal into bowls. Top each bowl w/ a thin slice of butter and some of the walnuts. Serve warm. Toasty!!
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