breakfast parfait

Name: Breakfast Parfait
Prep time: 10 min
Ingredients: 3/4 cup(s) low-fat cottage cheese or low-fat plain yogurt; 1 cup(s) 1 cup pineapple chunks, papaya chunks or cling peaches; 2 teaspoon(s) toasted wheat germ

(1 RATING)

32 Pinches

Sarah Barnett

Owensboro, KY

Updated on Jan 3, 2012

I'm trying to eat healthier this year. :) Nutrition Facts: 247 calories; 3 g fat ( 2 g sat , 0 g mono ); 15 mg cholesterol; 40 g carbohydrates; 20 g protein; 3 g fiber; 632 mg sodium; 479 mg potassium

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prep time 10 Min

cook time

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Ingredients

3/4 cup low-fat cottage cheese or low-fat plain yogurt
1 cup 1 cup pineapple chunks, papaya chunks or cling peaches
2 teaspoons toasted wheat germ

How To Make breakfast parfait

Step 1

Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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