yummy no carb egg mufffins

Name: Yummy No Carb Egg Mufffins
Prep time: 20 min
Cook time: 35 min
Yield: 6
Cuisine: American
Ingredients: 12 - eggs, beaten; 1-2 teaspoon(s) favorite seasoning; 1-2 cup(s) grated cheddar or other cheese; 1 cup(s) cooked, crumbled or chopped ham, bacon, sausage; 1/2-1 cup(s) chopped onion; 1 cup(s) chopped veggies-any kind-i used mini peppers/yello/orange/red; 1-2 cup(s) grated cheddar/pepper jack or favorite cheese

(1 RATING)

38 Pinches 2 Photos

Marilyn Davidson

San Diego, CA

Updated on Jan 2, 2013

I used no seasoning, about 4 slices of cooked/crumbled bacon, 3 colors of small bell pappers,1/2 of a chopped onion and everyone loved these! They keep well in the refrigerator for up to one week. I made them on New Year's Eve & there are only 2 left today-Jan 2nd. Also, I only used 12 eggs in a DeMarle silicone brioche pan-It made them beautifully golden & easy to remove=no paper muffin papers.

Rate

These are so yummy & healthy!!!! A perfect grab & go breakfast/snack to warm up in the microwave at work or home.

prep time 20 Min

cook time 35 Min

method Bake

yield 6-12 serving(s)

Ingredients

12 - eggs, beaten
1-2 teaspoon favorite seasoning
1-2 cup grated cheddar or other cheese
1 cup cooked, crumbled or chopped ham, bacon, sausage
1/2-1 cup chopped onion
1 cup chopped veggies-any kind-i used mini peppers/yello/orange/red
1-2 cup grated cheddar/pepper jack or favorite cheese

How To Make yummy no carb egg mufffins

Step 1

Pre-heat oven to 375 degrees Grease muffin pan if not silicone

Step 2

Cook bacon or other meat with onion & peppers/veggies When done, place a small/equal amount in each muffin cup
Step 3

Top each meat misture with grated cheese
Step 4

Pour egg misture on top of all other ingredients Use a measuring cup or something with a pour spout
Step 5

Bake for 30-40 minutes or until set and golden brown It is natural for some of the egg white to apprear on some tops=just makes it prettier! Enjoy!! take them to work if you have any left!!!LOL
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