Yummy No Carb Egg Mufffins

Marilyn Davidson


I used no seasoning, about 4 slices of cooked/crumbled bacon, 3 colors of small bell pappers,1/2 of a chopped onion and everyone loved these!

They keep well in the refrigerator for up to one week. I made them on New Year's Eve & there are only 2 left today-Jan 2nd.

Also, I only used 12 eggs in a DeMarle silicone brioche pan-It made them beautifully golden & easy to remove=no paper muffin papers.


★★★★★ 1 vote

20 Min
35 Min


  • 12
    eggs, beaten
  • 1-2 tsp
    favorite seasoning
  • 1-2 c
    grated cheddar or other cheese
  • 1 c
    cooked, crumbled or chopped ham, bacon, sausage
  • 1/2-1 c
    chopped onion
  • 1 c
    chopped veggies-any kind-i used mini peppers/yello/orange/red
  • 1-2 c
    grated cheddar/pepper jack or favorite cheese

How to Make Yummy No Carb Egg Mufffins


  1. Pre-heat oven to 375 degrees

    Grease muffin pan if not silicone
  2. Cook bacon or other meat with onion & peppers/veggies

    When done, place a small/equal amount in each muffin cup
  3. Top each meat misture with grated cheese
  4. Pour egg misture on top of all other ingredients

    Use a measuring cup or something with a pour spout
  5. Bake for 30-40 minutes or until set and golden brown

    It is natural for some of the egg white to apprear on some tops=just makes it prettier!

    Enjoy!! take them to work if you have any left!!!LOL

Printable Recipe Card

About Yummy No Carb Egg Mufffins

Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Vegetarian
Hashtags: #eggs #snacks

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