thanksgiving egg mug
This is a great filling breakfast! It is 267 calories as is, play with it and stats will change some. Got to admit I do like to play from time to time") A note about Hungry Girl. She is Lisa Lillian. She has a website where you can sign up for emails with all the latest low cal great tasting products on the market as well as free recipes,tips, and tricks. She is featured on both Food and Cook channels. She also has loads of great cookbooks out on the shelves. Her latest just hit the stores.
prep time
5 Min
cook time
5 Min
method
Microwave
yield
1 serving(s)
Ingredients
- 3/4 cup liquid egg substitute
- 1/4 cup dry stove top stuffing mix (your choice of flavor)
- 1 tablespoon minced onion
- 1 tablespoon dried craisins
- 1 tablespoon fat free turkey gravy
- 1 ounce cooked and chopped chicken breast (i subed lean chopped turkey)
- - salt and pepper to taste (my addition:)
How To Make thanksgiving egg mug
-
Step 1Nuke the stuffing with 2 Tablespoons of water for 1 minute and 30 seconds.
-
Step 2Spray a large mug with non-stick spray.(I use those oversize coffee mugs for this!) Combine egg, minced onion, salt and pepper. Nuke for 1 minute.
-
Step 3Stir in the craisins and chicken or turkey. Nuke for another 1 minute and 30 secs or until set. I found that I had to add some extra minutes...depends on your microwave.
-
Step 4Stir in your stuffing and top with gravy. Enjoy
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Eggs
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#stuffing
Keyword:
#Thanksgiving
Keyword:
#Egg
Method:
Microwave
Culture:
American
Ingredient:
Eggs
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes