tasty spinach, garlic and turkey omelet

How To Make tasty spinach, garlic and turkey omelet

• Step 1
  Grease omelet pan with coconut oil.
• Step 2
  Whisk eggs and water until eggs are blended and "fluffy". About 1 TBSP of water or less should be good.
• Step 3
  Add eggs to pan and cook eggs on medium to high heat - you can add the garlic immediately if you want it cooked-in or near the end if you want them more raw (which is healthier).
• Step 4
  Rip cheese square down the center and put it down the middle of the omelet as soon as the bottom of the egg begins to whiten.
• Step 5
  Add spinach, turkey and sea salt now. It will look overflowing but the spinach will cook down.
• Step 6
  Using a spatula, lift edges of omelet into the center (you may need to hold the edges down for several moments before they'll stay).
• Step 7
  Flip omelet over onto itself (this should take care of the very open face it starts with). It ends up looking a little bit like a burrito.
• Step 8
  Cook until it begins to brown and serve. Allow several minutes to cool.
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