spinach & mushroom omelet

(1 RATING)
44 Pinches
Fairview, TN
Updated on Jul 23, 2013

This is one of my favorite omelets. The kids prefer the Cheddar cheese,but sometimes my husband and I will substitute it with Feta. Either way....it's delicious.

prep time 15 Min
cook time 15 Min
method ---
yield 2 serving(s)

Ingredients

  • 1 - egg
  • 3 - egg whites
  • 1 tablespoon shredded cheddar cheese (can use reduced fat)
  • 1 tablespoon grated parmesan cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon red pepper flakes
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 1/3 teaspoon olive oil
  • 1/2 cup sliced mushrooms
  • 1/4 cup green onion, diced
  • 2 tablespoons red bell pepper, finely chopped
  • 1 cup fresh spinach
  • 1/2 cup tomato, diced

How To Make spinach & mushroom omelet

  • Step 1
    Whisk both the egg and egg whites together. Add the parmesan cheese, cheddar cheese salt, red pepper flakes, garlic powder, nutmeg and pepper to the eggs and mix well.
  • Step 2
    Add the olive oil to your pan and heat over medium heat. Combine mushrooms, green onion and bell peppers and cook until tender.
  • Step 3
    Add the spinach to the pan and cook until it's wilted.
  • Step 4
    Next, add the tomatoes and egg mixture, cook completely and enjoy!

Discover More

Category: Eggs
Keyword: #mushroom
Keyword: #eggs
Keyword: #spinach
Keyword: #Brunch
Keyword: #omelet

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