southwestern shirred eggs
I had this for lunch today. Two of them, actually. It was so good, I just had to share. I had it with a piece of home made whole wheat bread that I'd made using yeast cultured from a leftover artisan beer. Toasted, with cream cheese and jasmine flower jelly. I think it would also have been good with raspberry pepper jelly. I'm guessing one of these is roughly 150 calories, give or take, depending upon how much cheese is used. This recipe is easily multiplied in muffin tins. It lifts out easily with a slotted spoon - and the remaining juice is delish - chef's treat!.
prep time
5 Min
cook time
25 Min
method
Bake
yield
1 serving(s)
Ingredients
- 1 large egg (i actually use jumbo)
- 1 large red bell pepper
- 1 slice red onion, about 1/4" thick
- 6 - grape tomatoes, cut in half
- 1/8 cup grated parmesan cheese, more or less as desired
- 1 dash hot chili powder
- 1 dash cayenne pepper
- 1 dash dried basil
- - salt and pepper
How To Make southwestern shirred eggs
-
Step 1For one serving, get a ramekin big enough to hold the bell pepper, but with a little wiggle room.
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Step 2Preheat oven to 375 F.
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Step 3Put the washed bell pepper in the ramekin and score the top with a knife so that when you cut it, the top edge will be level.
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Step 4Cut the top off the bell pepper on a cutting board, and use kitchen shears to cut the web out of the inside, leaving the pepper whole.
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Step 5Cut the edible parts of the top of the pepper off from the seeds and stem. Discard seeds and stem.
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Step 6Chop the pieces from the top of the bell pepper with the slice of onion into medium to small pieces.
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Step 7Place the whole bell pepper in the ramekin, and pour the chopped onion and remaining bell pepper inside.
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Step 8Sprinkle inside with salt & pepper, and bake 15 to 20 minutes, or until the bell pepper is fragrant and starting to brown on the top. Pretty much cooked through.
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Step 9Remove cooked bell pepper from the oven.
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Step 10Working quickly, use a spoon to push the onion inside up the edges, making a well for the egg.
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Step 11Crack the egg inside the pepper, and push the grape tomato halves around the edges OUTSIDE of the pepper. In the event the pepper cracks and the egg white leaks out, this prevents it from drying out as it bakes, and it tastes great, too.
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Step 12Sprinkle with Parmesan cheese, chili powder, dried basil, and cayenne.
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Step 13Bake at 375 F for 10 to 12 minutes, depending upon how you like your yolk. I usually do the jiggle test at about 9 minutes. The smaller the jiggle in the center, the more cooked is the yolk. Room temperature eggs will cook faster than eggs straight from the refrigerator.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Eggs
Category:
Other Appetizers
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Wheat Free
Diet:
Low Carb
Keyword:
#Brunch
Keyword:
#Baked eggs
Method:
Bake
Culture:
Southwestern
Ingredient:
Eggs
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