slimming southwest omelet

Name: Slimming Southwest Omelet
Cuisine: American
Ingredients: 2 large eggs; 1 tablespoon(s) water; 2 tablespoon(s) black beans,drained and rinsed; 2 tablespoon(s) chopped bell pepper; 2 tablespoon(s) chopped green onion; 1 pinch(es) each salt and pepper; 2 tablespoon(s) low-fat shredded cheddar cheese; 1 tablespoon(s) salsa; 2 slice(s) avocado

(1 RATING)

66 Pinches 2 Photos

Pat Duran

Las Vegas, NV

Updated on Apr 14, 2012

Burn fat by starting your day off with this delicious omelet full of peppers and salsa containing capsaicin- a compound which will signal to your brain you are full! This recipe is from the Dr. Oz show!

Rate

now just add the salsa and the avocado slices and enjoy!

prep time

cook time

method Steam

yield one serving

Ingredients

2 large eggs
1 tablespoon water
2 tablespoons black beans,drained and rinsed
2 tablespoons chopped bell pepper
2 tablespoons chopped green onion
1 pinch each salt and pepper
2 tablespoons low-fat shredded cheddar cheese
1 tablespoon salsa
2 slices avocado

How To Make slimming southwest omelet

Step 1

Using a Ziploc Microwave Steam Bag Only. Beat together the eggs and water. Pour mixture into the steam bag. Dump in the remaining ingredients, except the salsa and avocado.

Step 2

Seal bag-follow directions on bag "this side up". Microwave for one minute or until eggs are set to your liking. Carefully open bag "be careful of the steam".
Step 3

Slide omelet carefully out of bag onto plate and serve with the salsa and avocado on top. Enjoy.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes