Slimming Southwest Omelet
This recipe is from the Dr. Oz show!
2 Tbspblack beans,drained and rinsed
2 Tbspchopped bell pepper
2 Tbspchopped green onion
1 pincheach salt and pepper
2 Tbsplow-fat shredded cheddar cheese
How to Make Slimming Southwest Omelet
- Using a Ziploc Microwave Steam Bag Only.
Beat together the eggs and water. Pour mixture into the steam bag. Dump in the remaining ingredients, except the salsa and avocado.
- Seal bag-follow directions on bag "this side up". Microwave for one minute or until eggs are set to your liking.
Carefully open bag "be careful of the steam".
- Slide omelet carefully out of bag onto plate and serve with the salsa and avocado on top. Enjoy.