No Crust Quiche

Laurie Knapp Fiddleman


This quiche is so delicious, it doesn't need the crust (which makes it super low carb)!


★★★★★ 1 vote

15 Min
45 Min


  • 3
  • 1 c
    heavy cream
  • 1/2 c
  • 1 tsp
  • 1/4 tsp
  • 1/2 tsp
    dry mustard
  • 1 1/2 c
    swiss cheese, shredded
  • 1/2 c
    frozen spinach, defrosted
  • 1/4 c
    frozen diced onions, defrosted

How to Make No Crust Quiche


  1. Preheat oven at 375 degrees.
  2. Mix all ingredients togeter.
  3. Spray casserole dish (I used 8x10) with cooking spray.
  4. Bake for 45 minutes. Use toothpick to test for doneness. Delicious whether served hot or at room temperature.
  5. This recipe is so versatile, you can use any combination of vegetables/cheese and/or use Egg Beaters instead of eggs. It can also be baked in a 9" deep dish pie crust.

Printable Recipe Card

About No Crust Quiche

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Low Carb
Other Tag: Healthy
Hashtag: #low-carb

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