healthy italian breakfast

(1 RATING)
40 Pinches
worcester, MA
Updated on Dec 16, 2012

A great healthy breakfast casserole and so delicious!

prep time 15 Min
cook time 20 Min
method ---
yield 4 serving(s)

Ingredients

  • 4 - servings of egg beaters
  • 1/2 cup flour
  • 2 cups shredded yellow squash
  • 1 cup shredded zucchini
  • 1 - 2.25 oz can sliced black olives, drained
  • 1/2 teaspoon garlic salt
  • 2 tablespoons grated parmesan cheese
  • 1 teaspoon dried basil
  • 6 - tomato slices, sliced thin
  • 1 - onion, sliced into thin rings
  • 1/2 cup reduced-fat, shredded italian-style cheese

How To Make healthy italian breakfast

  • Step 1
    Heat oven to 450. Spray a 8"-square baking pan w/ cooking spray. In lg bowl, beat egg beaters and flour together. Stir in shredded squash, zucchini, 1/4 cup olives and garlic salt. Mix well.
  • Step 2
    Pour mix into pan. Bake until just set, about 10-12 mins. In small bowl, mix together parmesan cheese and basil. Sprinkle over set mix in pan. Top w/ tomato slices, olives, onion slices, and sprinkle w/ shredded cheese. Bake until cheese is melted, about 5 mins.

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Category: Eggs

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