Easy Healthier Eggs Benedict

1
Amy Herald

By
@Meave

This is so good with very little fat and adding a little bit of fiber by using whole grain English muffins we've created a healthier version of eggs benedict. You can use whole eggs instead of egg whites if you prefer.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
2
Prep:
5 Min
Cook:
10 Min
Method:
Stove Top

Ingredients

  • 2 slice
    jenny-o extra lean turkey ham sliced about 1/8-1/4 inch thick, then cut in half to make 4 slices (see recipe photo)
  • 2
    whole grain english muffins, split
  • 4
    eggs or egg whites if you prefer
  • 1 pkg
    mccormick or other brand powdered hollandaise sauce mix
  • 3/4 c
    skim milk
  • 2 Tbsp
    fresh, chopped parsley

How to Make Easy Healthier Eggs Benedict

Step-by-Step

  1. Poach eggs to desired doneness in boiling water or using an egg poacher. (I like the poacher because I like the shape.
  2. Meanwhile, spray a nonstick skillet with cooking spray and heat over medium high heat. Add turkey ham and brown. Set aside: keep warm.
  3. In a small saucepan, combine hollandaise sauce mix and skim milk. Stir over medium high heat until thickened and smooth.
  4. Toast English muffins in toaster.
  5. To assemble. Place to open English muffin halves on plate. Layer browned ham on top and an egg.
  6. Ladle about 1/4-1/3 cup hollandaise sauce over each egg and sprinkle with fresh chopped parsley.

Printable Recipe Card

About Easy Healthier Eggs Benedict

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Low Fat
Other Tags: Quick & Easy Healthy




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