diabetic sandwich

Name: diabetic sandwich
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: 1 small sandwich rounds bread[looks like bagel but very thin]; 1 medium fresh portabello mushrooms stems removed; 1 large egg,scrambled; 1 slice bacon,cooked crisp,crumbled; 2 tsp red bell pepper,chopped fine; 1 medium green onion,white and green chopped fine; several small baby spinach leaves,chopped fine; 1 Tbsp no fat cottage cheese,blended til smooth with garlic to taste added

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By Diane Eldridge
@Dianeintn

i'm really tryin to follow diabetic diet so need to find foods i like and will eat.... i came up with this

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

Prep:

15 Min

Cook:

5 Min

Ingredients

1 small

sandwich rounds bread[looks like bagel but very thin]
1 medium

fresh portabello mushrooms stems removed
1 large

egg,scrambled
1 slice

bacon,cooked crisp,crumbled
2 tsp

red bell pepper,chopped fine
1 medium

green onion,white and green chopped fine
several small

baby spinach leaves,chopped fine
1 Tbsp

no fat cottage cheese,blended til smooth with garlic to taste added
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How to Make diabetic sandwich

Step-by-Step

lightly toast bread rounds set aside
mix onion ,pepper,bacon into cottage cheese smear into mushroom[that ya nuked bout 5 min] put spinach on one round egg on the other put mushroom in middle
stack together and eat and enjoy

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About diabetic sandwich

Course/Dish: Eggs Other Breakfast

Other Tags: Quick & Easy Healthy

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