diabetic sandwich

Diabetic Sandwich Recipe

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Diane Eldridge

By
@Dianeintn

i'm really tryin to follow diabetic diet so need to find foods i like and will eat.... i came up with this

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
15 Min
Cook:
5 Min

Ingredients

  • 1 small
    sandwich rounds bread[looks like bagel but very thin]
  • 1 medium
    fresh portabello mushrooms stems removed
  • 1 large
    egg,scrambled
  • 1 slice
    bacon,cooked crisp,crumbled
  • 2 tsp
    red bell pepper,chopped fine
  • 1 medium
    green onion,white and green chopped fine
  • several small
    baby spinach leaves,chopped fine
  • 1 Tbsp
    no fat cottage cheese,blended til smooth with garlic to taste added

How to Make diabetic sandwich

Step-by-Step

  1. lightly toast bread rounds set aside
  2. mix onion ,pepper,bacon into cottage cheese smear into mushroom[that ya nuked bout 5 min] put spinach on one round egg on the other put mushroom in middle
  3. stack together and eat and enjoy

Printable Recipe Card

About diabetic sandwich

Course/Dish: Eggs, Other Breakfast
Other Tags: Quick & Easy, Healthy




Show 2 Comments & Reviews

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