deliciously light quiche

Name: deliciously light quiche
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 8
Ingredients: 1/2 c fat-free milk; 2 Tbsp flour; 3/4 c egg beaters; 1 c low-fat cottage cheese; 2 oz reduced-fat cream cheese, cut up; 1 c reduced-fat, shredded sharp cheddar cheese; 1/2 tsp sugar; 1/8 tsp pepper; dried basil, for garnish

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By sherry monfils
@smonfils

This was my mothers recipe, but i made it lighter. It's still delicious!

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

Prep:

15 Min

Cook:

45 Min

Ingredients

1/2 c

fat-free milk
2 Tbsp

flour
3/4 c

egg beaters
1 c

low-fat cottage cheese
2 oz

reduced-fat cream cheese, cut up
1 c

reduced-fat, shredded sharp cheddar cheese
1/2 tsp

sugar
1/8 tsp

pepper
·

dried basil, for garnish
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How to Make deliciously light quiche

Step-by-Step

Heat oven to 350. Spray a 9" pie pan w/ cooking spray.
In bowl, whisk milk and flour until smooth. Whisk in egg beaters, cottage cheese and cream cheese. It will be lumpy.
Stir in cheddar cheese, sugar and pepper. Pour mix into pan. Bake 45-50 min or until knife inserted in center comes out clean. Garnish w/ basil.

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