deliciously light quiche
By
sherry monfils
@smonfils
1
Ingredients
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1/2 cfat-free milk
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2 Tbspflour
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3/4 cegg beaters
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1 clow-fat cottage cheese
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2 ozreduced-fat cream cheese, cut up
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1 creduced-fat, shredded sharp cheddar cheese
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1/2 tspsugar
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1/8 tsppepper
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·dried basil, for garnish
How to Make deliciously light quiche
- Heat oven to 350. Spray a 9" pie pan w/ cooking spray.
- In bowl, whisk milk and flour until smooth. Whisk in egg beaters, cottage cheese and cream cheese. It will be lumpy.
- Stir in cheddar cheese, sugar and pepper. Pour mix into pan. Bake 45-50 min or until knife inserted in center comes out clean. Garnish w/ basil.