classic ham & swiss quiche w/ a twist
(1 RATING)
The twist is the cracker crust and the added carrots. Very flavorful and healthy. Calories: 160 Fat: 6 grmas Carbs: 10 grams.
No Image
prep time
15 Min
cook time
40 Min
method
---
yield
6-8 serving(s)
Ingredients
- 1/2 cup reduced-fat ritz crackers, crushed.
- 1/4 cup " i can't believe it's not butter," melted
- 4 large eggs, or egg beaters equivalent, beaten
- 1/3 cup all-purpose flour
- 1/4 teaspoon pepper.
- 1/8 teaspoon nutmeg.
- 1 cup low-fat cottage cheese
- 1 cup reduced-fat, shredded swiss cheese.
- 1 cup finely chopped ham
- 1/2 cup shredded carrots.
- 1/4 cup sliced green onions.
How To Make classic ham & swiss quiche w/ a twist
-
Step 1Heat oven to 350. Spray a 9" pie pan w/ cooking spray, place on a baking sheet. In bowl, mix melted butter and cracker crumbs until moist and crumbly. Add crumbs to bottom and sides of pie pan, patting down. In bowl, whisk together Egg Beaters, flour, pepper and nutmeg until smooth. Stir in cottage cheese, swiss cheese, ham, carrots and onions. Pour into pie pan. Bake 40 min, or until knife inserted in center comes out clean.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes