cast-iron onion omelet

Name: Cast-iron onion omelet
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: 1 tablespoon(s) olive oil; 2 cup(s) coarsely chopped red onion; 1/4 cup(s) chopped shallots; 2 teaspoon(s) sugar; 1/4 cup(s) sliced green onion; 2 teaspoon(s) dijon mustard; 1/2 teaspoon(s) dried thyme; 6 - eggs, or egg beaters equivalent; 1/4 cup(s) water; 1/4 teaspoon(s) salt; 1/4 teaspoon(s) white pepper; 1 cup(s) reduced-fat, shredded swiss cheese

(1 RATING)

38 Pinches

sherry monfils

worcester, MA

Updated on Feb 14, 2012

Hard to go wrong when using a cast-iron skillet! And this is wonderfully easy to make, delicious too!

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prep time 15 Min

cook time 15 Min

method ---

yield 6 serving(s)

Ingredients

1 tablespoon olive oil
2 cups coarsely chopped red onion
1/4 cup chopped shallots
2 teaspoons sugar
1/4 cup sliced green onion
2 teaspoons dijon mustard
1/2 teaspoon dried thyme
6 - eggs, or egg beaters equivalent
1/4 cup water
1/4 teaspoon salt
1/4 teaspoon white pepper
1 cup reduced-fat, shredded swiss cheese

How To Make cast-iron onion omelet

Step 1

Heat oven to 375. In a 10-12" cast-iron skillet, heat oil over medium heat. Add red onions, shallots and sugar. Cook until tender, about 10 min. Stir often. Remove 1/4 cup of the mix and set aside. Stir green onion, mustard and thyme into skillet.

Step 2

In lg bowl, beat together egg, water, salt and white pepper until frothy. Stir in 3/4 cup cheese. Pour mix into skillet.
Step 3

Bake 15 min, or until set. Top w/ remaining cheese and reserved onion mix. Cut into 6 wedges.
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