Broccoli and Italian Sausage Egg Muffins
1 lbitalian sausage, mild
1 cbroccoli florets
1/4 cheavy cream
1/2 Tbspvegetable oil
1/2 tspbaking powder
·salt and pepper to taste
·parmesan cheese grated, as needed
How to Make Broccoli and Italian Sausage Egg Muffins
- Preheat oven to 375 F.
In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
- Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
- Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
- Ladle the egg mixture over sausage and broccoli.
Sprinkle with Parmesan cheese. Bake for 15-20 minutes.