Broccoli and Italian Sausage Egg Muffins

2
ashley gore

By
@jackysmommy85

delish low-carb dish!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
20 Min

Ingredients

  • 1 lb
    italian sausage, mild
  • 1 c
    broccoli florets
  • 1/4 c
    heavy cream
  • 1/2 Tbsp
    vegetable oil
  • 1/2 tsp
    baking powder
  • ·
    salt and pepper to taste
  • ·
    parmesan cheese grated, as needed
  • 8 large
    eggs

How to Make Broccoli and Italian Sausage Egg Muffins

Step-by-Step

  1. Preheat oven to 375 F.
    In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
  2. Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
  3. Lightly spray a 12-cupcake pan with oil.Spoon out the sausage and broccoli mixture evenly into each cupcake.
  4. Ladle the egg mixture over sausage and broccoli.
    Sprinkle with Parmesan cheese. Bake for 15-20 minutes.

Printable Recipe Card

About Broccoli and Italian Sausage Egg Muffins




Show 10 Comments & Reviews

25 Desserts Made With Boxed Pudding

25 Desserts Made With Boxed Pudding


Boxed pudding is tasty and convenient. But, want to know how you can make it better? Transform it into a pie, cake, frosting, and even fruit salad. Who knew so many treats could start with a box of pudding? If you’ve been organizing your pantry and realize how many boxes of pudding were hidden, used […]

Delicious Homemade Muffin Recipes

Delicious Homemade Muffin Recipes


Muffins are essentially a quick bread but in an individualized form and are very easy to make. If you don’t want to run to the local bakery or coffee shop but still want a muffin, we’ve got recipes for you. Blueberry muffins seem to the most popular. But, there are many other options like apple […]

Pancakes Your Family Will Flip For

Pancakes Your Family Will Flip For


Simple to make, a batch of pancakes is an easy homemade breakfast. A tall stack of fluffy pancakes with butter and drizzled with maple syrup, we can’t think of a better way to start the weekend. It’s a meal everyone will wake up for. So, get out your skillet or heat up a pan. Whether […]