Bacon and Eggs Cups

Bacon And Eggs Cups

No Photo

Have you made this?

 Share your own photo!

NIKKI SMITH

By
@adorefood

I like this recipes, but i decide to add a little twist. Its very healthy and great for left over veggies.

What good about this recipe you can add to the ingredients to fit your taste bubs.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
30 Min

Ingredients

  • 4
    6-inch whole-wheat tortillas
  • 1 large
    egg
  • 3 large
    egg whites
  • 1/2 c
    cauliflower puree
  • 2 slice
    turkey bacon, chopped
  • 4 Tbsp
    shredded lowfat chedder cheese
  • ·
    handful of chopped toatoes and scallions

How to Make Bacon and Eggs Cups

Step-by-Step

  1. Preheat the oven to 350 F. In a six-cup muffin tin, coat four of the cups with cooking spray. Hold up a tortilla and make two pleats, folding it into a cup. Press it down on the counter, so that the bottom is flat, and gently press and fit it into one of the muffin cups. Repeat with the remaining tortillas.
  2. In a small bowl, whisk the egg, eggs white and cauliflower puree until smooth. Distribute the egg mixture among four tortillas. Sprinkle with bacon and cheese. Bake, uncovered for about 15 to 20 minutes or until egg is cooked through and the cheese is lightly browned. Serve topped with chopped tomatos and scallions, if desired.

Printable Recipe Card

About Bacon and Eggs Cups

Course/Dish: Eggs Other Breakfast



Show 6 Comments & Reviews

17 Sweet and Savory Butternut Squash Recipes

17 Sweet and Savory Butternut Squash Recipes


All hail fall’s favorite veggie – butternut squash! Well, technically it’s a fruit because of its seeds but most treat it a vegetable. Come cooler weather this sweet and nutty winter squash first makes an appearance on our produce shelves. Super versatile, butternut squash can be stuffed for a main meal, incorporated into a quick […]

20 Tailgating at Home Recipes

20 Tailgating at Home Recipes


Game day is different this year. Most fans cannot gather in the parking lot before the game to enjoy food (and some friendly trash talk) with friends and family. Even though watching the team in person may not be an option for everyone, we can still cheer them on from home – and enjoy ALL […]

What to Cook in September

What to Cook in September


Fall is finally here – which means some of our favorite produce is in season. Apple, pumpkin, brussels sprouts, potatoes, zucchini, and more make up some delicious recipes that you need to make this September. From soups to pies to pasta dishes, these fall dishes need to be in your recipe box.