morning shish-ka-bobs

Name: Morning shish-ka-bobs
Prep time: 15 min
Cook time: 5 min
Cuisine: American
Ingredients: - cooked sausages, 1" pieces; - zucchini, sliced into rounds; - onions, cut into chunks; - cherry tomatoes (or grape); - prosciutto (optional, but yummy); - pineapple chunks or fresh, cut up; - olive oil for brushing on

14 Pinches 2 Photos

Linda Mericle

Dadeville, AL

Updated on Jan 11, 2015

Hubby and I are on a low carb/paleo diet both to loose weight and heal his innards. But eggs every morning can get kind of boring. So sometimes it is a smoothy. Sometimes it is a stir-fry of vegetables and leftover meats. This day it was shish-ka-bobs! Its not just for dinner! And it gives me another excuse to use my big double burner grill pan that I love. Use any of your favorite vegetables, fruits, meats...You could even make a bar where each person spears their own "kabobs" with their favorite things.

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Here is a nice filling breakfast with extra sausage and fried potatoes on the side.

prep time 15 Min

cook time 5 Min

method Grill

yield as many as you want

Ingredients

- cooked sausages, 1" pieces
- zucchini, sliced into rounds
- onions, cut into chunks
- cherry tomatoes (or grape)
- prosciutto (optional, but yummy)
- pineapple chunks or fresh, cut up
- olive oil for brushing on

How To Make morning shish-ka-bobs

Step 1

Since I cooked this indoors on a grill pan, I did not need to soak the skewers. If you are really in the outdoor grilling mood for breakfast, you should soak them for 30 minutes first.

Step 2

Skewer zucchini slices, sausages and all the rest in random orders on your skewers. Brush them with olive oil and sprinkle your favorite seasoning, like dill mix or italian mix. If you have it, why not some mushrooms too? Or green peppers? I just didn't have them at this time.
Step 3

Lay on the hot grill for about 1 minute per side until grill marks show and the food is hot. For those on low carb diets, you might want to fry up a couple of eggs to go on the side, since you probably should not make those english muffins or what-not. For this meal I made a side of fried potatoes, sweet and baking ones.
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