healthy pizzeria omelet

Name: Healthy pizzeria omelet
Prep time: 10 min
Cook time: 10 min
Yield: 1
Cuisine: Italian
Ingredients: 1/2 cup(s) egg beaters egg substitute; 2 tablespoon(s) water; 2 teaspoon(s) butter; 2 tablespoon(s) pizza sauce; 2 tablespoon(s) reduced-fat, shredded italian-style cheese

12 Pinches

sherry monfils

worcester, MA

Updated on May 19, 2014

I make this when I want an omelet, but a healthy one. Sometimes I add some fresh herbs like basil to it. Calories: 185 Fat: 11 grams. Carbs: 5.6 grmas.

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prep time 10 Min

cook time 10 Min

method Stove Top

yield 1 serving(s)

Ingredients

1/2 cup egg beaters egg substitute
2 tablespoons water
2 teaspoons butter
2 tablespoons pizza sauce
2 tablespoons reduced-fat, shredded italian-style cheese

How To Make healthy pizzeria omelet

Step 1

In small bowl, whisk together egg beaters and water. Melt butter in small skillet over med-high.

Step 2

Add egg mix to skillet and stir gently. reduce heat to medium. Cook egg until set. Spoon pizza sauce and cheese down the center.
Step 3

Gently fold over egg to make omelet, cook 2 mins more.
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