taos omelet

Name: Taos Omelet
Prep time: 5 min
Cook time: 15 min
Yield: 1
Ingredients: 1 cup(s) beaten eggs; 2 - green onions chopped; 2 clove(s) garlic pressed; 2 tablespoon(s) chopped green chiles; 1 - corn tortilla cut or torn in small pieces; 1 tablespoon(s) butter; - salt, pepper to taste; 1 slice(s) american cheese; - sour cream and salsa for garnish

(1 RATING)

28 Pinches

sue pearson

paris, AR

Updated on Apr 11, 2011

I got this out of a lowfat cookbook Doris Cross's Fat Free home style cooking. This omelet is wonderful All my familey loves it.

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prep time 5 Min

cook time 15 Min

method ---

yield 1-2 serving(s)

Ingredients

1 cup beaten eggs
2 - green onions chopped
2 cloves garlic pressed
2 tablespoons chopped green chiles
1 - corn tortilla cut or torn in small pieces
1 tablespoon butter
- salt, pepper to taste
1 slice american cheese
- sour cream and salsa for garnish

How To Make taos omelet

Step 1

In a medium bowl add all ingredients except cheese ,sour cream and salsa ,butter Spray skillet with cooking spray add butter Pour mix into skillet Cook on med heat When eggs start cooking gently lift the edges and let uncooked egg flow under neath When omelet is set lay silce of cheese on one half and fold over in half Slide on a plate garnish with sour cream and salsa Enjoy

Step 2

If you want fat free use egg beaters everyting fat free It is good either way
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