Taos Omelet

★★★★★ 1 Review
sudy44 avatar
By sue pearson
from paris, AR

I got this out of a lowfat cookbook Doris Cross's Fat Free home style cooking. This omelet is wonderful All my familey loves it.

serves 1-2
prep time 5 Min
cook time 15 Min


  •   1 c
    beaten eggs
  •   2
    green onions chopped
  •   2 clove
    garlic pressed
  •   2 Tbsp
    chopped green chiles
  •   1
    corn tortilla cut or torn in small pieces
  •   1 Tbsp
    salt, pepper to taste
  •   1 slice
    american cheese
    sour cream and salsa for garnish

How To Make

  • 1
    In a medium bowl add all ingredients except cheese ,sour cream and salsa ,butter Spray skillet with cooking spray add butter Pour mix into skillet Cook on med heat When eggs start cooking gently lift the edges and let uncooked egg flow under neath When omelet is set lay silce of cheese on one half and fold over in half Slide on a plate garnish with sour cream and salsa Enjoy
  • 2
    If you want fat free use egg beaters everyting fat free It is good either way

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