Spinach Mini Quiche

April McIver


These little morsels are just as good warm as they are cold. Light and tidy, they make a good breakfast on the go.


★★★★★ 2 votes

15 Min
20 Min


  • 1 box
    frozen spinach, thawed and with water squeezed out
  • 2 large
    eggs, beaten
  • 1/3 c
    fat free cottage cheese
  • 1/3 c
    parmesan cheese
  • 1 dash(es)
    each salt, pepper and garlic powder
  • ·
    nonstick spray (such as pam)

How to Make Spinach Mini Quiche


  1. Preheat oven to 400. Spray 6 cup muffin pan with nonstick spray, or use a paper towel to lightly grease.
  2. Combine spinach, eggs, cheeses, salt, pepper and garlic powder in a small bowl.
  3. Spoon mixture into muffin cups, dividing evenly.
  4. Bake about 20 minutes at 400. Let cool slightly. Run a knife or small spatula around the quiches to loosen before removing from the pan. Serve warm or cold.

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About Spinach Mini Quiche

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