Spinach Mini Quiche

April McIver


These little morsels are just as good warm as they are cold. Light and tidy, they make a good breakfast on the go.


★★★★★ 2 votes

15 Min
20 Min


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1 box
frozen spinach, thawed and with water squeezed out
2 large
eggs, beaten
1/3 c
fat free cottage cheese
1/3 c
parmesan cheese
1 dash(es)
each salt, pepper and garlic powder
nonstick spray (such as pam)

How to Make Spinach Mini Quiche


  • 1Preheat oven to 400. Spray 6 cup muffin pan with nonstick spray, or use a paper towel to lightly grease.
  • 2Combine spinach, eggs, cheeses, salt, pepper and garlic powder in a small bowl.
  • 3Spoon mixture into muffin cups, dividing evenly.
  • 4Bake about 20 minutes at 400. Let cool slightly. Run a knife or small spatula around the quiches to loosen before removing from the pan. Serve warm or cold.

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About Spinach Mini Quiche

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