spinach mini quiche

Name: Spinach Mini Quiche
Prep time: 15 min
Cook time: 20 min
Yield: 6
Ingredients: 1 box(es) frozen spinach, thawed and with water squeezed out; 2 large eggs, beaten; 1/3 cup(s) fat free cottage cheese; 1/3 cup(s) parmesan cheese; 1 dash(es) each salt, pepper and garlic powder; - nonstick spray (such as pam)

(2 RATINGS)

81 Pinches 2 Photos

April McIver

R, CA

Updated on Oct 30, 2011

These little morsels are just as good warm as they are cold. Light and tidy, they make a good breakfast on the go.

Rate

prep time 15 Min

cook time 20 Min

method ---

yield 6 serving(s)

Ingredients

1 box frozen spinach, thawed and with water squeezed out
2 large eggs, beaten
1/3 cup fat free cottage cheese
1/3 cup parmesan cheese
1 dash each salt, pepper and garlic powder
- nonstick spray (such as pam)

How To Make spinach mini quiche

Step 1

Preheat oven to 400. Spray 6 cup muffin pan with nonstick spray, or use a paper towel to lightly grease.

Step 2

Combine spinach, eggs, cheeses, salt, pepper and garlic powder in a small bowl.
Step 3

Spoon mixture into muffin cups, dividing evenly.
Step 4

Bake about 20 minutes at 400. Let cool slightly. Run a knife or small spatula around the quiches to loosen before removing from the pan. Serve warm or cold.
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