Sausage Egg Squares

Sausage Egg Squares Recipe

No Photo

Have you made this?

 Share your own photo!

Lisa Love

By
@LoveAuntyLisa

As a Weight Watcher I'm always looking for tasty, low-point meal ideas. This recipe is perfect for breakfast, lunch, or a light dinner. Great to serve when you have company, too!

Rating:

★★★★★ 2 votes

Comments:
Serves:
12
Prep:
20 Min
Cook:
55 Min

Ingredients

  • 19 oz pkg
    sweet italian turkey sausage, casings removed
  • 1
    medium green pepper, chopped
  • 1
    medium onion, chopped
  • 16 oz
    lowfat cottage cheese (1% - 1.5%)
  • 2 c
    reduced fat cheddar cheese, shredded
  • 1 c
    fat-free milk
  • 1 c
    reduced-fat bisquick baking mix
  • 7 oz can(s)
    diced green chilies
  • 1 1/2 c
    egg beaters

How to Make Sausage Egg Squares

Step-by-Step

  1. Preheat oven to 350 degrees.
    In a large non-stick skillet, crumble sausage and cook with green pepper and onion over medium heat until meat is no longer pink; drain and set aside.
  2. In a large bowl combine the remaining ingredients and mix together well; stir in the sausage mixture and mix well. Pour into a 13" x 9" baking dish coated with non-stick spray. Bake for 40 - 45 minutes, or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting.
  3. 6 Points Plus per serving

Printable Recipe Card

About Sausage Egg Squares

Course/Dish: Breakfast Casseroles
Other Tag: Healthy
Hashtag: #Substitute




Show 3 Comments & Reviews

12 Easy Breakfast Casseroles For Mom Recipe

12 Easy Breakfast Casseroles for Mom

Kitchen Crew @JustaPinch

Treat Mom like the special lady she is this Mother’s Day with these delectable breakfast casserole recipes. Easy enough for anyone to make, your mom is sure to enjoy breakfast...

Croissant Breakfast Sandwich Casserole Recipe

Croissant Breakfast Sandwich Casserole

Kitchen Crew @JustaPinch

This easy croissant breakfast sandwich casserole is the best breakfast or brunch recipe ever! You'll want it for every holiday breakfast for sure! Click here for the Croissant Breakfast Sandwich...

Cater To Mom With A Meaningful Breakfast This Mother's Day Recipe

Cater to Mom With a Meaningful Breakfast This Mother's Day

Kitchen Crew

While they're celebrated on a daily basis, next Sunday is when we officially honor all the amazing things moms (and grandmas!) do. Let them know how much you care by...