How to Make Ham and Cheese Cups Low Fat
- 1Beat eggs, then mix in heavy cream & melted butter.
- 2Stir in ham, salt, pepper & shredded cheese.
- 3Pour into 6 greased muffin tins or ramekins.
- 4Bake at 400 degrees for 25-30 minutes or until knife inserted into center comes out clean.
- 5Calories: 253
Fat: 23 g (82.1%)
Protien: 10 g
Carbs: 2 g
Fiber: 0 g