/ Breakfast Casseroles
Ham and Cheese Cups Low Fat
hame, cubed or shredded
cheddar cheese, shredded
How to Make Ham and Cheese Cups Low Fat
1Beat eggs, then mix in heavy cream & melted butter.
2Stir in ham, salt, pepper & shredded cheese.
3Pour into 6 greased muffin tins or ramekins.
4Bake at 400 degrees for 25-30 minutes or until knife inserted into center comes out clean.
Fat: 23 g (82.1%)
Protien: 10 g
Carbs: 2 g
Fiber: 0 g
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About Ham and Cheese Cups Low Fat