reflux friendly banana bread
I suffer from Reflux and love the taste of certain bread, but also have heartburn afterwards. So I have looked on the web and found several kinds. I tinkered with the recipe several times and came up with a version that works well with me.. Hope you try it out and enjoy it as much as I do..
prep time
15 Min
cook time
1 Hr 5 Min
method
---
yield
1 loaf
Ingredients
- 1 1/2 cups all purpose flour
- 1 /2 teaspoon baking soda
- 1 1/4 teaspoons baking powder
- 1/8 teaspoon salt
- 1/4 teaspoon cinnamon
- 1 cup mashed banana
- 1/4 cup vegetable oil
- 2 - slightly beaten egg whites
- 1/4 cup splenda
- - non stick spray
How To Make reflux friendly banana bread
-
Step 1•Blend together flour, baking powder, baking soda, cinnamon, and salt in a medium mixing bowl. •Blend together beaten egg whites, banana, sugar, and oil in a large mixing bowl. •Stir in flour mixture into the banana mixture, blending only until flour mixture is moistened. •Spray an 8x4x2-inch loaf pan with nonstick cooking spray. Spread batter in prepared pan. •Bake in a 350 degree F oven for 45 to 50 minutes or until a toothpick inserted near the center comes out clean. •Cool bread in the pan for approximately 10 minutes, then remove bread from pan and cool it thoroughly on a wire rack.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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