healthy banana bread

(1 RATING)
41 Pinches
Dickinson, TX
Updated on Feb 10, 2012

I don't like bananas but I do like banana bread and this is a really great one if you are diabetic or can't use sugar.

prep time 30 Min
cook time 1 Hr
method ---
yield 12 serving(s)

Ingredients

  • 1 1/2 cans all purpose flour
  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 6 - fresh ripe bananas, mashed
  • 1 cup sugar substitute
  • 1/2 cup applesauce, unsweetened
  • 3 large egg whites
  • 1 1/8 teaspoons vanilla extract
  • 1/2 cup nuts, pecans or walnuts

How To Make healthy banana bread

  • Step 1
    Preheat oven to 350 degrees F
  • Step 2
    Spray a pan with nonstick cooking spray
  • Step 3
    I medium bowl, whisk together flours, baking powder, baking soda, cinnamon and salt to combine.
  • Step 4
    I another bowl, beat the mashed bananas, sugar substitute, applesauce, egg whites and vanilla until mixed well. Add the dry ingrediets and whisk until smooth.
  • Step 5
    Add nuts slowly,stiring them in.
  • Step 6
    Transfer the batter to the loaf pan and smooth the top.
  • Step 7
    Bake for 50 minutes to an hour or until the top is browned and the sides of the bread pulls away from the sides of the pan. Remove from the oven and let stand for 10 minutes on baking rack. Invert and unmold onto the rack, turn right side up and let cool.

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Category: Breads
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