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simple, healthy & quick sandwich

(1 rating)
Recipe by
Linda Stevens
Longview, TX

Everyone craves a sandwich every now and then, right? I don't consider myself a big sandwich person, but every once in awhile I crave one! Bread is not your enemy as long as you exercise portion control and don't eat it with every meal. My favorite are all the popular sandwich thins and bagel thins that they sell now. In most cases, they are each (bottom & top) 3 WW Points Plus. If you add some filling and satisfying ingredients you won't regret your decision to choose a sandwich! Here's my take on one of my favorites.

(1 rating)
yield 1 serving(s)
prep time 5 Min

Ingredients For simple, healthy & quick sandwich

  • 1
    sandwich thin, whole wheat or multi-grain
  • 1 Tbsp
    mayonnaise, light
  • 2 lg
    romaine lettuce leaves
  • 10 sm
    baby spinach leaves
  • 3 slice
    deli-style turkey, shaved or thinly sliced
  • 3 slice
    deli-style ham, shaved or thinly sliced
  • 1 slice
    swiss cheese, fat free
  • 1 slice
    cheddar cheese, fat free
  • 4 md
    dill pickle slices

How To Make simple, healthy & quick sandwich

  • 1
    Layer as listed, applying the mayo to both sides of thin.
  • 2
    Layer the lettuce on top of mayo on one side.
  • 3
    Layer the spinach on other side on top of mayo.
  • 4
    Add meat on top of greens and then cheese and pickles.
  • 5
    If you are following Weight Watchers - this sandwich is 7 Points Plus without the sweet pickles or veggies straws.

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