multi-grain spelt bread
This is not sweet since it has no sugar in it. It's delicious warm with some Vegan Earth Balance on it or even some honey would be nice. I didn't put the cooking time in the details but will elaborate in the directions.
prep time
40 Min
cook time
method
---
yield
10 serving(s)
Ingredients
- 1 3/4 teaspoons sea salt
- 3 cups whole spelt flour
- 2 1/2 teaspoons baking chocolate, semi-sweet
- 1/2 teaspoon baking powder
- 9 tablespoons coconut
- 2 tablespoons apple cider vinegar
- 1/2 cup sunflower seeds, roasted
- 3 1/2 cups water
- 3 tablespoons teff seeds
- 3 tablespoons amaranth
- 3 tablespoons millet
- 3 tablespoons quinoa, cleaned
How To Make multi-grain spelt bread
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Step 1Preheat your oven to 350'F. Spread the Sunflower seeds on a baking sheet and toast for 5-8 minutes.
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Step 2While the seeds are toasting, bring two cups of water to a boil and add the teff, amaranth, millet and quinoa grains along with 1/4 tsp. salt. Reduce the heat and simmer for 30-40 minutes. Watch this, it can cook faster, so check it now and again. The water should be absorbed when it's finished cooking. It will stick so be careful.
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Step 3When done, set the cooked grains aside in a bowl to cool.
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Step 4In another large bowl, mix together the flour, toasted sunflower seeds, baking soda, baking powder and remaining salt.
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Step 5Add the remaining 1 1/2 cups of water, oil and vinegar to the cooked grains and mix well.
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Step 6Fold the grains into this mixture to form a thick batter. I noticed the batter started to bubble a little with the leavening and the vinegar coming into contact.
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Step 7Be gentle with this, don't over mix it will just make it tough.
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Step 8Pour the batter into your 8x4 loaf pan and smooth the top.
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Step 9Bake 50-60 minutes or until a wooden skewer comes out clean when poked in the middle.
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Step 10Cool for a good 30-40 minutes before slicing. Due to the amount of grain it will crumble if you cut it when its warm.
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Step 11Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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