garlic & herb avocado cloud bread, scd compliant

2 Pinches 6 Photos
Seattle, WA
Updated on Nov 2, 2025

This SCD (& Keto) friendly “bread” is a tasty, healthy option & avoids nut flours which may not be tolerated by many. Many versions are made with cream of tartar (illegal on the SCD), and cream cheese (which can be substituted with SCD dripped yogurt.) In this case, I opt for avocado & find it works well & tastes good with the seasonings. Enjoy your burger with a “bun” again, or use these as crusts for mini pizzas, etc.

prep time
cook time
method Bake
yield

Ingredients

  • 4 eggs, separated
  • 1/4-1/2 teaspoon vinegar
  • 1/2 ripe avocado
  • 1/2 teaspoon granulated garlic (penzeys and mccormick brands have been verified scd legal in the past)
  • 1/4-1/2 teaspoon salt
  • 1 teaspoon Italian seasoning, or mix of marjoram, oregano, and basil

How To Make garlic & herb avocado cloud bread, scd compliant

  • Two mixing bowls, the large with egg whites and vinegar, and the medium with the avocado, egg yolks, and seasoning.
    Step 1
    Preheat oven to 300°F. Get out two mixing bowls, one large and one medium. Place the egg whites and vinegar in the large bowl. Place the avocado, egg yolks, salt, granulated garlic, and Italian seasoning in the medium bowl.
  • Mixing bowl with whipped egg whites and vinegar.
    Step 2
    Beat the egg whites and vinegar on high speed with a mixer, about 5 minutes, until it forms very stiff peaks, or begins to be so stiff that it forms into foam-like clumps and wants to jump out of the bowl.
  • Mixing bowl with avocado, egg yolks & seasoning, beaten until smooth.
    Step 3
    Remove excess egg whites from the beaters, then use the beater to cream the avocado, egg yolks & seasonings in the other bowl. Beat until completely smooth and creamy.
  • Mixing bowl after the avocado mix has been folded into the beating egg whites.
    Step 4
    Gently fold half the avocado mixture into the egg whites, then fold the other half in. You want to mix as little as possible & try not to knock the air out of the egg whites.
  • Flat circles of the batter on the parchment line baking sheet.
    Step 5
    Use a 1/4 cup measuring scoop to form circles onto a parchment lined baking sheet. Bake at 300°F until lightly golden and firm, 30-35 minutes.

Discover More

Category: Other Breads
Method: Bake
Culture: American
Ingredient: Eggs

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