basic whole wheat bread (from the whole foods diabetic cookbook)

Name: Basic Whole Wheat Bread (from The Whole Foods Diabetic Cookbook)
Prep time: 20 min
Cook time: 45 min
Yield: 8
Ingredients: ## IN A LARGE BOWL STIR TOGETHER; ## UNTIL YEAST IS DISSOLVED:; 1 tablespoon(s) maple syrup; 1 tablespoon(s) baking yeast; 2 1/2 cup(s) warm water; ## BEAT IN:; 1 1/2 cup(s) whole wheat flour; ## MIX IN GRADUALLY:; 1 1/2 cup(s) additional whole wheat flour

(1 RATING)

107 Pinches

Jo Zimny

Ithaca, NY

Updated on May 20, 2010

PLEASE NOTE: I HAVE BEEN IN CONTACT WITH THE PUBLISHERS OF THIS RECIPE. THERE IS A MISTAKE IN IT SO PLEASE WAIT BEFORE TRYING IT. I WILL FIX THIS RECIPE ONCE I GET THE ERROR CORRECTED... This looks very easy. I haven't tried this yet, but plan to next time I make some bread. I will probably make it in my bread machine.

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prep time 20 Min

cook time 45 Min

method ---

yield 8 serving(s)

Ingredients

IN A LARGE BOWL STIR TOGETHER
UNTIL YEAST IS DISSOLVED:
1 tablespoon maple syrup
1 tablespoon baking yeast
2 1/2 cups warm water
BEAT IN:
1 1/2 cups whole wheat flour
MIX IN GRADUALLY:
1 1/2 cups additional whole wheat flour

How To Make basic whole wheat bread (from the whole foods diabetic cookbook)

Step 1

On a lightly floured surface, knead the dough until it's soft and springy.

Step 2

Form into a loaf and place in a lightly oiled 9x5 inch bread pan. Cover the pan with a clean table cloth and let rise until almost double in size.
Step 3

For bread machines follow the instructions for adding the wet/dry ingredients and adjust the amounts needed as per your machines instructions. When done turn out onto a wire rack and cool thoroughly before slicing.
Step 4

Enjoy!
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